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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
onsdag 27. juli 2016 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:19:13Tid (min.sek)
Distance
 9.02 kmAvstand
Gauge
 28.16 km/hHastighet
Gauge
 02:08 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 174 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJkz%7BfCdAwIRY%7CKtJv%40iJp%40s%40%5CuYMsGLkP%5EkKh%40gC%7EBeFdEoFnB%7DAp%40iBNsF%7BDyk%40_AoB%7B%40qFe%5BeTiDgDiDyEkEoKcCoL%7BBcUcHcb%40gKqf%40iDiKoCgS%7BBqIuCeFaL_O%7DCwHkEmIiB%7DGaAmLO%60B%5Dl%40yIxDeHnGeMrHmCfAm%40%3F%7B%40_B%7DBoJ_AaBoCo%40uDz%40eA%5BwGyH%7DHiE_LcIcCoFqIyNQwAAoNa%40kA%7BC%7DCs%40%5BiJn%40kDnCgAFyCsBgCgL_EeImCk%40wDaB_Dr%40sBrBkAkA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 511 uker siden
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84 Orientering Export
Time
 01:18:23Tid (min.sek)
Distance
 7.38 kmAvstand
Gauge
 5.65 km/hHastighet
Gauge
 10:37 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1042 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gmkpJuylgCmAgFqAgBuA_%40oF%7EBiBkBuDvDiBDnBCnAlAvAaFq%40%7DCd%40_GaA%7DIf%40sL_B%7DZQo%40mCdD_BbEChBu%40p%40yBiNwByFxA_%40hB%7BG%7CEqC%5CeCrCyDb%40d%40PaBjE_AD_AnI_E%5CeBe%40%7CClAnAv%40qC%3FaVj%40kDq%40mJz%40XrBaHtAgA%7E%40FdFtIjE%7EL%7CBgDb%40sFkAbOtAxPjBvGgA%7CEH%7ER%7C%40pDGjG%60%40x%40tCOpCsAZd%40yAvO%5ChC%7EBnBh%40hC%60A%7C%40%5BhGCiD%7D%40pB%60AaAaAnFXwE%7EBeFoAdD%7BAnQoHe%40sCcFo%40f%40kAe%40kFxBiAx%40%5BnBgCaA%7DBpFf%40%7ECg%40rDaAhCwA%60%40RxA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 511 uker siden
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9 Cykling Export
Time
 00:34:11Tid (min.sek)
Distance
 14.74 kmAvstand
Gauge
 25.87 km/hHastighet
Gauge
 02:19 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 407 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ovmpJozlgCoAGYi%40SgP%7BB%7BO%7DEyGmBMqCjAoBnCkAdEQ%60Et%40tMbBlq%40hArL%7EDdDtBTnC_%40zC%7BBrEmA%7CIcHzNoH%7EFo%40vFl%40tAx%40tCnEbF%3F%7EDaAlBmAnGoInEs%40dI%60DtDzIhBbJtCxBdAFhDwCxDi%40pEKzApA%7CAbBd%40bBFnPxMhV%7EKhItHbElHbI%7E%40TdD%7B%40nCd%40hA%7EA%60C%7CJx%40zAf%40DvCqAxJ%7BF%60MyJrEmAjCJ%5EfFhBxGjEhIpCjHzOlTdBlF%7EAxJz%40h%40%60A%3Fq%40BgAi%40eAeH%7DBdEs%40zDExJy%40%7EEqMbTeGlMoGrQ%7BDpOyElTwF%60_%40yDdn%40cBzF%3FdDgBxCUvAExQYlDfDxKp%40lHO%5Eg%40iA%3F%7BAnRfGjDl%40bReElU%7CSbBhC%7C%40PxSdSnOdLb%5CpYhBxBDx%40qDx_%40Qh%40WEkLiKhCqV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 511 uker siden
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 1623 kcal