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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
onsdag 9. januar 2019 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:23:01Tid (min.sek)
Distance
 4.46 kmAvstand
Gauge
 11.63 km/hHastighet
Gauge
 05:10 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 361 kcalKalorier
Score
 2818Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJy%7B%7BfCxAwIrNhM%5CwGb%40e_%40QyI%60%40iXp%40%7DDbB%7BDhBwCvF%7DFp%40mBPoEeEkl%40iAqCv%40cGnB%7D%7DARyAxB%7DBx%40jDbGnC%60HxGhKlItDRdNrDjAStD%7DBM%7EFc%40d%40w%40%3FYnCkB%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 392 uker siden
Garmin_grey_20px Vis øktdetaljerNext
2 Löpning Export
Time
 00:12:45Tid (min.sek)
Distance
 2.57 kmAvstand
Gauge
 12.09 km/hHastighet
Gauge
 04:58 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 204 kcalKalorier
Score
 1524Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:if%60pJmvbgC_BvBm%40XUnBNsDaBc%40mEpMYfBR%7EKpBlK%7C%40hHc%40rOd%40%7CFUzEPhBrBrEnLzN%7EAtHvDrHv%40rClD%7EExAV%5Cd%40tCk%40jAFNqKnFd%40LShAcIWq%40u%40u%40_BMDl%40%7C%40N&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 392 uker siden
Garmin_grey_20px Vis øktdetaljerNext
120 Annen Export
Time
 01:15:45Tid (min.sek)
Distance
 20.57 kmAvstand
Gauge
 16.29 km/hHastighet
Gauge
 03:41 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1060 kcalKalorier
Score
 3823Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_tcpJkiyfCyAw%40_CrDiCtAyAyCgBbCKrAn%40lBnFmEpAbExFaFg%40eDmBk%40yB%7EDcAHcAhAmAyC%7BBlBM%7EAn%40vB%7CEiEl%40PcAdAkBrI%7DB%7CEeEb%40%7DAiAaD%60CuEwDaC%3FmFoEqDnAgCrEaExBuDlRy%40hAeBgAaDf%40%7DBcAsAiAsBeHqCsC_%40%7BItAuKu%40cBeFpBeBaCkCPe%40yEmAaB_C%3FpFzFFfApCKzAhCnF%7BAv%40hBcBdK%60%40rIlC%60DbB%7EEdDjDdAXpCi%40vBtAbAu%40PX%5EfCQ%60HbCzFfCpLlF%7Eb%40TnMnCpEt%40bLrBpKnIlXbAvMfCxFg%40tGbBtBxA%7EEr%40pO%60Dd%40vCjDhAk%40lBcEdD%60C%7EC%3FxBbE%7DBiE_D_%40gB%7BAkAFmBjDiAd%40cCeDmCa%40_AyF%40qGqA_F%7DAmBF%7BHhDyLOgJ%7CAqDbAx%40pMbBbG%7CBnBtDzAz%40wAu%40yAoDsAYsAeBw%40eEAyFlKw%40%7CB%7EAzBOoCGkBmAcKf%40QcBjEgTz%40Uh%40eBvBr%40tBwB%7E%40_DvA%7BAAsMbAN%7EAaBkC%7CAq%40xLiBfBg%40fCoBxBqBk%40cDzF%7DClRjA%7COeFg%40%7BD%7DAcDL%7B%40w%40cBxCVvJ%7BDdM%5BtETtBnA%7E%40%60BlFBvHr%40lFrBT%60ExCdA_%40jBeExChBrDXtArDh%40o%40s%40JsBmDgBJmDsByEvFoAaDmDg%40Si%40iAcIPsDmAcFeBuBHsHyB%7BG%7DAaNwBsEgG%7BV_B%7BQcD_GMgLcDqUQmF%7BFkWdBaCbEgMl%40cHA%7BNv%40oB%7EDoAxEfEhD%5CfEdDfCcCfBbAvEYjB%7DDh%40eF%7CB%7BFUi%40aAl%40kAwC%7DAxAa%40jBv%40jCpB%7BCdBo%40tBbEjE_EPwAY%7DAeB%7D%40sC%7CDeCx%40sA%7BCgBdB%5BxAn%40rCxBgCxBo%40lBtDtE%7DEOgCgBaB_BpAk%40lBgCzA%7BAuC%7BBfCx%40bE%60BmCjB_AxCtDxDmE_%40cF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 392 uker siden
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 1625 kcal