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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

onsdag 4. januar 2023

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Date

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Nordisk skikjøring

Time

01:09:28Tid (min.sek)

Distance

19.27 kmAvstand

Gauge

16.64 km/hHastighet

Gauge

03:36 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

984 kcalKalorier

Score

4682Punkt

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Det här träningspasset har importerats.

0 0	Lagt til 187 uker siden

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Nordisk skikjøring

Time

01:07:53Tid (min.sek)

Distance

9.08 kmAvstand

Gauge

8.03 km/hHastighet

Gauge

07:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

422 kcalKalorier

Score

4564Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ajcpJoeyfCaATi%40fB%60%40%60Ct%40HRwFa%40QeApAh%40fEbAw%40I%7BEsB%5Eu%40uEeCl%40qCkEpCkH%7DAyFj%40%7BHk%40uNmB%7DI%7DBoC%7D%40SwElCaF%5CcA%60AObBbCz_%40xCdId%40tDb%40NzBwAfE%5BfBbDgA%7EFkCjByAiCsA%5Cq%40%7EAZxBr%40TdBiCbBw%40hBdEfEwDvBmEUm%40sBv%40qCgEnCyGwAeGXsHc%40%7BLcBaKkCkD_AUgDzBeHfAs%40lBtBb_%40bEfPf%40%5CjB%7BAxDm%40fAp%40%60AhCqAdGuC%7EAeAeCaAH_AlABjBbAbA%60BcChB%7D%40hBhEvDkDlCiFWg%40yBz%40oCeEnCyG_BeGb%40qHg%40sL_BmKkByCqAg%40uEdCuFr%40cAvBxBp%60%40tChHl%40%60En%40b%40hA_AlEs%40dCpDsA%60GuC%7EA%7B%40cCy%40%3FeApAAfBbAlA%7EAaChB%7D%40jBjEvDsDjCoEbAvIp%40z%40h%40cA%3FoF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 187 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1406 kcal