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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

lørdag 21. januar 2023

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Date

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Nordisk skikjøring

Time

01:00:31Tid (min.sek)

Distance

17.26 kmAvstand

Gauge

17.11 km/hHastighet

Gauge

03:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

648 kcalKalorier

Score

4076Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swcpJw%7DzfCkAcFaDqDmEvBsGdAm%40pBd%40xTfAzJ%7EDzN%5EJnBuApDOpB%7EBNnB_BfG%5ChCl%40AvDaElB%7DEQSqBbAqAgA%7D%40mCdCaEL_ByAiG%5EmHi%40iLuBeLsDyC_FjCyFbAa%40rDv%40%7ERjAvKzD%7CM%7EAy%40%7CDe%40tBvA%60%40dCaBnGf%40fCjEqD%7EB%7DEU%5DqBp%40mCsED%7B%40pBwBZqBsAqERoNyAwPw%40iCoDwC%7DEhCaGlAe%40jDp%40rRjAxJbEpN%5EPvAkAzDc%40%7CBlCH%7CAcBdG%5EtCd%40FbEmEdBeDA%7B%40yBl%40qAaAeAqCxBmDZcBuA%7BFb%40qIm%40wL_BmJeC%7DCwAU%7DDpCsE%5EsApA%60Bp%60%40%60D%7CIp%40lEjCgA%7ECM%7CBbCHnB%7BAxFh%40zC%60EqDbCsEG%7D%40eCn%40aC%7BDpCwGwAaG%5CoLmCeU_CwCkAM_EnBqE%5EwAzAH%7EK%7EAhVnEtMdCgA%60DSpB%60BXhC_BhGl%40%7CCbEuDxBqEK%7B%40wA%7E%40e%40KcCkEpCsFwA%7BGb%40_LmBqQ%7B%40cDoB%7DBiAOsD%60CoGv%40o%40x%40n%40jU%7C%40nIzEbQ%60Bw%40nEa%40%60BtA%60%40pC_BlGp%40zCtD%7BCxBiEDqAyB%7E%40yCsEvCeHyA%7DF%5EgLoBkRmDcGcACqFnC%7BDb%40%7D%40bAv%40%7CVz%40zI%60D%7EH%60AbFfDiBjBStB%60%40xCiDHwB%7BAcEf%40%7BKy%40qMkA%7BFqBcDeBk%40%7DD%7CBmHvAYtD%7C%40jQzAvLnChGl%40%7CDlGeB%7EBf%40%60D%7DBTkC_BiFl%40yH%5BoHoBiO&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Svømming

Time

00:45:05Tid (min.sek)

Distance

2.20 kmAvstand

Gauge

2.93 km/hHastighet

Gauge

20:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

496 kcalKalorier

Score

2283Punkt

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1144 kcal