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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
onsdag 1. februar 2023 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:52:50Tid (min.sek)
Distance
 18.07 kmAvstand
Gauge
 20.52 km/hHastighet
Gauge
 02:55 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 269 kcalKalorier
Score
 4436Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJ%7Dz%7BfCfBaJnTdRdDvAtDWrOkFdDoB%7CDbAzDjErBzFrDzQbBrPfCzK%7E%40C%7EGii%40%7E%40%7BCj%40IbBjEtHb%40db%40%7EjBp%5Dcj%40%5CDhC%60L%5C%5Bd%40h%40%60FwJzDsEbGcLjE%7BFdHnVbZ%60t%40%7EIdW%7EBdBz%40zCn%40D%7ECqBPaCbD%7DHnGtEzCjA%7CAN%7CJs%40jZ%7EE%7ECbDpQ%7C%5E%60QvQmAvG%7E%40DjBjDaCsDu%40ErA%7BGsPcQsRo%60%40qCoCsZqEkMh%40qBo%40yHcFeFjMuBvAg%40KaA%7BCwBsAae%40klAkCyJ_Am%40%7BAsIsm%40v%60AqBbAaIaA_CtEwc%40moBqH%5BwBkEwAnEyEl%5Ds%40OyAdJqCiMw%40kKqD_S%7DB_IkEaFiAQyClBcAiAaOnFaFfAeBWeC%7BAmSwQ%7B%40hFa%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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79 Nordisk skikjøring
Time
 01:13:28Tid (min.sek)
Distance
 20.21 kmAvstand
Gauge
 16.51 km/hHastighet
Gauge
 03:38 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 875 kcalKalorier
Score
 4952Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DwcpJk%7DzfCiAyFaDiD%7BFbDqET_AxAdBf%60%40fEfPb%40RdBaBlD%5DxA%7C%40x%40vBaAjFmCtByAgCcACm%40h%40S%7CB%7C%40%7CA%7EEsEhAlDn%40RxCqCpCkF%5Bg%40yBp%40_CwDFeAtBkCJ%7BAiAcFL%7BJs%40qMqAiIkDeD%7BEbCmFj%40kA%7CApBpa%40bErN%60%40%5EjAiAdFi%40rBzDoAfFqC%7CBeA%7DB_ADaAbA%3FzA%7C%40%60AvEgEjBdExDyDzBkESo%40eCp%40uBeEhBgDZcC_AqDVqJ%5B_HsB_PqCiDw%40IcEbCgFv%40%7BA%60B%7EAx%5B%7EErTb%40V%7CAkAdEa%40%7EBbDgAlFiCvB_B_CcBl%40YjBx%40vAlBkCnB%7B%40nApDf%40HtDwDvBiEUk%40aCt%40%7BBoEnBmDR%7BBeAkE%5CkJs%40%7BMiByI_DiDqEhC%7DFz%40mA%7CAtBb%60%40lEfPxAw%40fFk%40%60CvDkAdFgCvB%7BAcCyAVi%40bBp%40tB%7CEcExBjEtD%7BD%7CBuESk%40%7DBp%40aCoDdCyGoA_Gb%40uIy%40eOuAmHiDsD%7BFvC_Fn%40_AnArAh%5BvFfUVTrAoAvEe%40jBdDeAxFgCnByAcC_Bh%40_%40%60Bp%40fBfFcEnB%60ErDiD%7CBoESw%40%7DBz%40aCcEtBsDNaBkAeFf%40gJc%40uLuB_KiDgDaH%7CCgEl%40o%40%7C%40hBd%60%40%7CCtIj%40bEh%40b%40fAgA%7CEu%40vBdD_AdGmCrB%7DAgCoAh%40g%40vBz%40dBzEsEpBdExDuDxBcEWy%40%7BBv%40eC%7BDvBcERuBiA%7DEZ_Is%40%7DP%7DAmGqDuDeFrCuF%7C%40o%40bAh%40%60Vx%40hIjFdQ%60DwB%7EBWrBh%40%7EB%7DCHqBaAuDd%40_JkA%7BRiAgEyDyDgGpDaFt%40e%40fAnBr_%40bFjQrB%7DAzCi%40hCj%40tCeDHiCuAuDd%40oK_BcSaD%7BFoAu%40s%40N%60Ac%40rBvB%60BlG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1144 kcal