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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

tirsdag 28. februar 2023

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Date

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Cykling

Time

01:34:12Tid (min.sek)

Distance

28.85 kmAvstand

Gauge

18.38 km/hHastighet

Gauge

03:16 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

353 kcalKalorier

Score

7952Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7C%7EoJ%7Bb_gCxBrBs%40pGXbAlSpQvEnNlNpNkApFqI%7ENi%40dE%7BArCj%40rKqDdFb%40dAm%40pAcAt%40u%40O_A%60BeCwIyCmFyE%7BRsFTmA_Dq%40MwGjKaCjAqQiSaDwF_%40vFaCl%40_N%7EIoMrLqT%60IqEg%40yViTw%40%60GdAuFrUhS%60Fr%40tUcIxM%7DLnLcIfEw%40jU%7EWp%40wDhAUjHmK%60AYg%40qDZ_LrKkSlAArB%60H%60DsEtClBtBRhg%40o%7C%40tUkThHwK%7CJwGxLwDjDeKtA%60AbB%7BExCh%40dBmAdGxNtDdDjD%60AxFSdNeC%60GA%7EFx%40zBaEpJaj%40k%40eCcBmBfAdBsAzEzAtDyEjPUjFcC%60MyAbAmH%7D%40cKh%40eDlNkDjC%5BqAmGdKcAfECxEdAl%5CcB%60KsTtUoXjIsHzOaCxBeDlIs%40dAcAq%40uAfBiGrNyBbCeDeAqAbB%7B%40SqApBd%40%60GcHnJ_BqBu%5Bpg%40vJhe%40%7BNhTcDbPmEmKcDkEiLaH_D%5DyErDShBsSv%5B%7BB%60XuB%7EGwC%7CDeDz%40qG%5DaE%7DByCyDuDfFgBr%40%7BJbAyCg%40%7BBVg%40x%40_B_%40E%7CNxCpOr%40tKz%40%7CApFQHwNiJw%40eC_NCgMmHkIiC%7CBoPrCcO%7EMsFu%40%7BD_E%7BOtBeFoAgOlBsGfF_B%7DGCxD_%40cF%7DEOmC%7DBoDoQdAq_Ai%40yMj%40qJlDuP%7ENojAnC%3FnC%7D%40fHiK%60C%5BnLuGvBb%40%60E%7EEbBJdHmO%7EB%60BrA_AxWlUlBxBs%40hC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 179 uker siden

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Nordisk skikjøring

Time

01:12:36Tid (min.sek)

Distance

21.25 kmAvstand

Gauge

17.56 km/hHastighet

Gauge

03:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

867 kcalKalorier

Score

4890Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwcpJq%7CzfCkAkFcDiD_FpByFp%40w%40xAp%40pSxAjNdErKdC%7D%40%7CCGrBpDw%40fFkCnCsA%7BBuB%7CAAtAr%40%7E%40vBwCbBeAR%5EgBpDoCvL%7DExAyBk%40yAvAmAJaEyCoCEaHyF%7DBtA%7BBlEuEnCoDtPx%40%60EI%7EHlGxT%7EEv_%40PzO%60DlFJpGtAlIhK%60%5EmI%7EPoAjPT%7EAjBz%40vAbFiB%7CUfBzOl%40bAzCgCpD_%40lA%7EG%60B%60AjAkEnC_CpBfClBfGtHpH%60EyCIcItAqPwCkIaEk%40kBiAmEbEaB%7DAkDgAiAaGU%7DIiDeKDqEeC%7DGaAmJ%7DDpEaCtGgAvOD%7CAlBhArAxFcBfUtAnOx%40vAbDiCnDe%40pA%60H%7CAbAjAiFlC%7BA%60FxKzHdHbEmD%3FgI%60AaOS%7DBoC%7BF%7BBAkDiByAfDyA%5C_BkB%7DD%7D%40mAoG%5DgI%7BCuIA%7DFyBqGqA%7BJyC%60DaDxHqAbPNzAtBvAjAzEaBtU%7EAhPj%40v%40bDwCtDS%60A%7CG%7EAbAvAaFrC%7BArExK%7CGnH%7CEuDG%7BHjAgRyCkHcDM%7BBeAuA%60DyAv%40qBkCgDs%40%5B%7B%40%7BAuPwCyISyGkBqE%7DAcNiLqe%40a%40iJyCwFm%40mM%7BEka%40_AeHkCyIzBeDjCmIz%40eJCkNdAeChEyAtFnExBK%7EExDzBmBnB%7C%40rDc%40vHqSSc%40kA%7E%40cAeCaB%7E%40%5B%7CAl%40fB%60FoEvBtDtDeD%7CBiEOu%40%7DBv%40oCuDBs%40%60BgBXyB%7BAoFj%40qJaDqXwCwCsErCwGhA%5DdCnAtXr%40vErEzMrBkAvGFjByAh%40yB%7DA_Gl%40cIcBeSaAeEiCoDnCzCjAtDpHdEvBB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 179 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1220 kcal