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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

søndag 2. april 2023

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Date

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Nordisk skikjøring

Time

02:29:55Tid (min.sek)

Distance

41.00 kmAvstand

Gauge

16.41 km/hHastighet

Gauge

03:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1800 kcalKalorier

Score

10107Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7B%60sJythiCaGlGmFuEsD%7B%40iG%60NmB_BaC%60EwBkGeD_EgHoXIiEnDqGoDlGHvFkHjHuB%7CEkBl%40%7DJeh%40%60%40kBfWkX%7ECr%5CrAhEiDbHTdFuHlHgBrEgDdBiMdV%7BFbHP%7EPsKjb%40a%40xN_B%3FsBsDcDzAuAwDaDaAmEvCkA%7EJv%40bEpBdAhDkCjE_LdBAfBdCeCgCaCb%40gDlK%7BCzB%5CtD%7BAlEm%5B%7Ec%40qFzK%5D%7EEzAxDKfB_D%5CiGvFqFj%60%40yCxFs%40pq%40gB%7ED%7EAzCf%40bJs%40%7EFoDlGqFv%5CyBhYbArP%7EAfI%7E%40wA%7CCoMnFug%40%7DCfTxCqShD%60EfCy%40hCxBBbQtEbFdLnd%40nBpNhAj%5BrEzR%7EC%7CF%7CG%60k%40%60ApCbC%7C%40nA%5BbDy_%40pIcPtCwA%60A%7BSSeLoCuA%7D%40qBgGw_%40eF%7DJ_Mak%40%7BCcGeEwC%7DKk_%40qBcAwBmFgB_AkGmNmCyAiFtCcAfEd%40zGm%40jGyDhIkFb%5DsBzWz%40bStApGbAsBfLox%40b%40oJyBqLh%40iPq%40iHp%40aDjGqBhC%7EBzO%7EY%60Mz%5CbJ%7ELdCdRfOfd%40fIh%60%40fCzBtByDfB%7DSVeRtA%7BEfFiu%40rCwQ%7CDgKb%40wGaAoJqFsJsA%7DQkMow%40yJcOBiGrCcCr%40kJYeNyCyEvEyVwAkKRq%5E%7CKmf%40c%40%7BI%5CdJkG%60%5BcCzF%5BjN%7BABcC%7BD%7BC%7CAiByDwCs%40%7DDpC_AxKj%40pDfBtATxDs%5Eni%40yFbLKvEtA%60HaD%60%40mGvFiArOgDjOyClGm%40vm%40QpCaBpCfCdHe%40xNpCfSu%40hBHjFyBpGiDna%40uDjOwBmKc%40oOjB_WrFo%5CjEyHf%40mHm%40%7BGn%40_DdGeC%60ClBhBhFxAb%40jK%7BVvU%7Bb%40%60AaGhDf%40t%40e%40pB%7DEpB_OjD_HjCAt%40oLhCqBv%40oJU_MuCeHpEwS%7DAgNPaLtHpFdGx%40rH%7DDlIiQ%5EqHjBuGxDwCMwFlAkJ%5BaKdAw%40nA%7C%40rCo%40%7EC%60HdCM%60AaClAaNi%40mEpAiEeD%7DFKqSf%40qEvCs%40%7B%40yP%7DEyAuFbGaEmRmAwNqYvYnJtf%40wIsc%40TqArKnh%40pBMdBqEbIkGvGlUhH%60M%7CB%7BCxBhA%60FgMlBN%60I%7EEvFqE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Nordisk skikjøring

Time

00:42:54Tid (min.sek)

Distance

6.46 kmAvstand

Gauge

9.03 km/hHastighet

Gauge

06:38 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

337 kcalKalorier

Score

2875Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cjcpJ_fyfCoBh%40u%40iFaCj%40%7D%40e%40kAkCF_ApBoCJqBkA%7BDH%7BOw%40wKqA%7BFwBmCeA%5DaE%60CoGjAq%40rBt%40pSfAdLtChHd%40pD%5CXjA%7D%40dEe%40uAzNy%40%7DBuBvA%40pBj%40%7C%40vBeCp%40Ev%40%7B%40jB%7EDfEsDvB%7DDS_AcCr%40gA_AaAgCxBuDToBwAgFb%40gKy%40gNmAeG%7DBgDs%40WkFjCwFr%40u%40%7CAlArYdAfI%60DtLXThAkAfF%7D%40%7CBnDeApFiCvBc%40O%7B%40%7BBeB%7C%40WlAZnBv%40LxAkCl%40%3Fx%40w%40pA%60EZBxDeD%60CsEGy%40%7BCvA%7D%40%7D%40yBtDkCdBmAiCoAZw%40rBr%40xBnBaCnBaAlB%7ED%7EDwD%7EBkErA%7EJd%40b%40t%40%7BASmD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 174 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 2137 kcal