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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
tirsdag 11. april 2023 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:55:35Tid (min.sek)
Distance
 19.09 kmAvstand
Gauge
 20.61 km/hHastighet
Gauge
 02:55 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 259 kcalKalorier
Score
 4676Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:abcpJy_%7CfC%60AuEnUjStBt%40rBIlTmHbO%7BMhLmHlDaAnE%7CDhO%7CQh%40cDtA_%40hH%7BKdHJS%7BDzCiFU%7DDfIsNnAaAdFhCz%40i%40xB%7DGbBgPfBw%40xAlEzY%7Df%40bU%7BSnH%7DKrK%7BG%7CK_DlDqKnAfAjBmD%60DErB_BdRX%60CWlBhAdFzGlBpATtB%7CKPrErAlBeCdDmU%60DkLyAoFfAyDUyAm%40UvBtCTvBiHbXoBjBuCbSoEq%40iF%3FsDz%40gBzIqAzC%7D%40%7E%40eAA%7BB%7C%40iExEiBtHnA%7E%5Dc%40nHmApDaIxJcJrIkA%3FwV%60IeHhPwB%7EBsEdLy%40q%40oA%60AcK%7CSiEy%40_A%7EAe%40o%40oBjBwAsIi%40o%40%7DMvTk%40tAbBfJiI%7CPiK%60OdKjd%40uN%7CSiD%7CPkEmK%7BE_GmKwFeCUqAn%40qC%7EC%40jCgTh%5CaBfXcFlKoAnA%7BB%5CaFSkH%7BBc%40RwDdN_BxQkAMaClQgAtA%7B%40GW%7D%40Eu%5CcG%7BO%7DBiV%7DJqe%40%7B%40ef%40jAsh%40gL%60K%7BB%7DTj%40iK%60AqCbE%7B_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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79 Nordisk skikjøring
Time
 00:39:39Tid (min.sek)
Distance
 10.59 kmAvstand
Gauge
 16.03 km/hHastighet
Gauge
 03:45 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 578 kcalKalorier
Score
 2662Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwcpJm%7CzfCsAeGwCiD_GpBaG%7E%40g%40%7EB%7E%40dVtArJjC%60Gx%40tDfBw%40xDg%40%7EBX%7EBwBV%7BBuAuEPgLiA%7DNqAgGmCuCkHpC_DPgAhAj%40bWr%40nHdDzIjAjFjAaAjEo%40jCTdC_DDiByA%7BEj%40iI_AiPuAiG%7BCcDo%40KaG%60DmDN_AlAKtCdBj%5Bp%40%60D%7CBvEx%40pE%7CCuA%60D%5BbBPlCkCHkC%7BAcEn%40kIqA%7DQy%40gEiDyDk%40EcEjCiFn%40kAtAGxChBfYf%40jDfCzEhApFhCwAzCQ%7EAZjCyBZaDqAoEn%40eH%5DsIyAiLg%40aBmB%7DB_Bm%40yElCmEh%40w%40t%40_%40%7CBz%40bSnAnLfCbG%7C%40dEVFlAgAjEs%40%60Bp%40n%40GzAoBd%40uBsAcG%60%40_Js%40iNkAoHiCyCmAa%40gFrCkF%7E%40u%40%7CCt%40rRdAlKpC%7CFbAlF%7CC%7DAxCOfAb%40r%40IvA_An%40sA%40wB%7D%40wD%5EaJ%7BAaSo%40iD%7DCiDnBfC%60AhE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 837 kcal