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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
torsdag 20. april 2023 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:17:00Tid (min.sek)
Distance
 5.94 kmAvstand
Gauge
 20.96 km/hHastighet
Gauge
 02:52 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 80 kcalKalorier
Score
 1436Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gdcpJ%7Bz%7BfCvA_JZIvGnFtC%7ECnGxEvBdA%60BLlB%5DnR%7BGnNiM%7EEqCxE%7BDxBo%40vAGrBnBhQrTp%40oDtAYnH_L%60AKvFn%40X%7CAp%40f%40%7CBbJ%60IsLtAmAb%40d%40fCrJzAb%40NXp%40vEO%60C%7CErQzEeHzB%7BExDgFh%40f%40lB%60JfBsBb%40%5EdA%7BAdEjAd%40I%7EAoCnG_Pt%40s%40f%40r%40l%40%3FfDgFHgC%60A%7BApAeAtBwG%7CDqHtTeGx%40%7B%40%5C_BzA_BvAoEf%40%5DLr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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2 Löpning
Time
 00:50:22Tid (min.sek)
Distance
 9.71 kmAvstand
Gauge
 11.57 km/hHastighet
Gauge
 05:11 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 845 kcalKalorier
Score
 6150Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7CyoJiu%7EfChEBbEnEtG%7ESpBtB%7E%40NxA%60ElEe%40nCsBpB%3F%60CsBz%40l%40zCsJpC%7EAjAoChGyBfBsBUeAmCoBkGH%7D%40h%40i%40zB%7B%40%60AmDbAsDtC%7B%40iAaAK%5DuBy%40r%40q%40YwClAgA_FMoExBWhBuChAuE%5BqDs%40T%7BEnG%7DC%5DoBt%40u%40q%40tHwOvCcNbCgCk%40aEcHmGcB%5C%7BEtGh%40fYg%40dCuBfBq%40WcApE_%40_BeDW%7DAfCEbFbBh%40%7EBOrEnEhFhSzBlC%60AXdBvDlFk%40%7CAiBvCOjB_Bz%40d%40pCmJfDvAbAgCnBi%40j%40%7D%40hBWvAaBAcAiCwCsGNw%40h%40_BfEgDhAoDxCkCeB%5DmB%7D%40p%40q%40i%40sCvBeBuM%60CKfAeBfAsGQmD%7BBbE_CrB%7BCM_C%7C%40k%40i%40%7EHoP%7EB%7BMxB%7DAZ%7B%40g%40%7BDcFuFoAg%40kB%7C%40iFrGbApYm%40dCsBvAi%40s%40%7B%40nF%5DcB_D%5DuBlDBrH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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9 Cykling
Time
 00:18:51Tid (min.sek)
Distance
 6.38 kmAvstand
Gauge
 20.31 km/hHastighet
Gauge
 02:57 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 119 kcalKalorier
Score
 1564Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7CyoJcs%7EfCk%40iBSGu%40bIu%40zBuCdDeBrCqLzKkAGmBlAkP%7CDwAt%40yDvHsBnGuCtC%7BD%7CIOFq%40m%40cA%7E%40wG%7COkBxCmEoA_AzAc%40e%40kBpBqBwJc%40UcDtE%7DI%7EOeFqOeDmQkC%7DIo%40%5EuCtGk%40RmD%7EF%7BC%7BJ%7BFLc%40%5De%40%7BBYOa%40LeHlKmAP%5D%60%40gAw%40wOcRoCoFs%40xAaIxGcGfDwNfLmRbHiBT%7DB_%40%7BFeF_%40%7CBaN%7DLY%5Es%40nHU%5CQK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 1044 kcal