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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

onsdag 28. juni 2023

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Date

Control_fastforward

Löpning

Time

00:40:56Tid (min.sek)

Distance

7.37 kmAvstand

Gauge

10.80 km/hHastighet

Gauge

05:33 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

615 kcalKalorier

Score

4967Punkt

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Det här träningspasset har importerats.

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Cykling

Time

03:18:32Tid (min.sek)

Distance

83.23 kmAvstand

Gauge

25.15 km/hHastighet

Gauge

02:23 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1542 kcalKalorier

Score

16757Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJg%7B%7BfCsCpXpMvMsCtx%40h%40ni%40rWvoApDzkBaCtNoHhKc%40hT_Q%7E%5DuK%60_Ai%5Cv%7DAyMsByBxOiNnGcc%40fi%40iw%40%7Ep%40iGlMyN%7CDujAfx%40oGzIcEoCo_Abp%40eBiDsa%40dWeBmNuD_F%7BFhOoDkBcL%7EQoCcG%7BL%7EFqCkFgXsLus%40l_ByIle%40ib%40hOuNdRiEoEqJ%7D%5CmLyG_Q%7Bd%40mEwk%40mUqv%40oG%7BKuFtGqC%7D%40_b%40ufAyWm_%40wRxXmIdD%7BEjHoLwBoG%7CEi%5Ejk%40mOjOkJj%5CoJiSoFzVYpQ_GlMyB%60l%40gCaA%7BEdI_%5BLqGxH_NrBg%5E%60_%40cHoCsK%7DO_G%7CGsDkCq%5DqD%7Cc%40%7EG%7CE%7DFtLxPrGnBnDiBfVsZcE_TfCgm%40_ViFwe%40jEgm%40uLo_%40I%7DKuDfn%40gmASoSeGuMlBuL%7B%40_UkX%7Dk%40b%40%7BSkDc%5BmB%7DCeFd%40yCyXxBtXrHYfBnDzAno%40nXbk%40%7E%40%7EUqBtL%7EEpLtC%7D%40zGdDnPuMjIWmDiY%7EBiPmGef%40%60CkLhF%40%7CTk%5CbDu%40qYskBi%5Bch%40a%5BygAkJyMxC%7Bs%40aAs%5ErDcg%40%7ESkM%7EB%7DFiCxFeSbMaEhg%40hAh%60%40_Eno%40%7B_%40g%7DBsKoKa_%40q%60A%7DDcd%40dB%7Bb%40mK%7DWmBuYyFwByBaGcCa_%40%7BOiTyQgM%7DPkj%40qI%60KcW%7BKkFlCkAyAx%40nAdFmCrWxKpFyERa_%40fEqDbBoSjZwU%60Em%5BaD%7Bb%40dEgMx%5EqEl%5BfPnRU%60OcTpP%7BL%7EBaIdKBvM%7BO%60_%40sEbXxFrVcMjL%7EJ%7CU%60JjM%7ENjJdDxDfJ%60_%40hJ%7CG%60If_%40yv%40%7EW%60ZpPnk%40bNcUzOzVjJjA%7DD%7CHrDfFzm%40pXhHmBfNpQpVbHd%5Cg%5DlA%7CKtGfKvNtKvH%7E%40hNuXzMsIlA%7Bh%40vQ_Jt%5Bo%5BhO%60P%60I%7DR%7EM%7BI%7EFdEjFcOzt%40tdAnu%40rm%40hS%7CBtr%40kZfy%40nJtRvObWpC%60Lpa%40vG%7EH%60%5BrCd%5BlItRaEdCpAh%7CAluAoE%7Ec%40iLiLfDoY&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 2157 kcal