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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
torsdag 10. august 2023 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:20:49Tid (min.sek)
Distance
 8.12 kmAvstand
Gauge
 23.40 km/hHastighet
Gauge
 02:34 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 184 kcalKalorier
Score
 1731Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wrbpJ%7Dy%7BfCrIrGlBf%40nBOfSiHnNoMhFwChF%7DD%7ECk%40nCpBfN%60QdB%7CBh%40pBfE%7BIjC%7BD%7C%40m%40v%40VPUfERbBObCvJdEeGBm%40vAiCvAcAdFaIhEeIj%40%7BBjF%7ED%60AxAbDnLnHra%40jBsBb%40XfAyAfFz%40xBoDxFaOn%40i%40j%40p%40l%40E%7ECcFA%7BB%7CCeD%7EBsGpDgHtAu%40hRaFt%40s%40dAB%60MeLpFeIz%40_DZ_D%3FgFgAiU%3FcEf%40uClBaFxCaDp%40%7DAX%40jAzAjBoAnA%7BCxAyInCgAlHArFfAdC%7CKl%40f%40hBNpAdAxDjJi%40pEqA%7CAmA%60FK%7CFqDfPYNaBcC&key=AIzaSyDuTv0w5W1NOtsmT3DII
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2 Löpning
Time
 00:51:42Tid (min.sek)
Distance
 11.14 kmAvstand
Gauge
 12.93 km/hHastighet
Gauge
 04:38 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 693 kcalKalorier
Score
 6297Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_sxoJyx%7EfClBjDkB%60IuAHa%40rKlH_HxEkBz%40iAt%40%7BDj%40MfINbCpBrA%7CB%7EAx%40vDTrDtDjExItArY%7EAEX%60%40eAhK%60%40pBfE_C%7E%40sAv%40mEXaInAcArBkT%60C%7BCIoDwAe%40%5DqBf%40sISyCnAkHiCqEbAuI%7BBkVr%40mBdCkCtBgFjB_KJaFkDaMuGyF%7B%40OgCxCaBs%40%7DAtAaCiB%3FmFkBa%40i%40wCSaOmCoCyCwQiCg%40gAkAyCm%5Ez%40mE%7C%40ob%40eBkI%7DAeBeB%5CoAxAyAJyEgBgGFwEdCeAyDgCm%40%7B%40_DaDJgCpCu%40dCjBrNLhNQdFsCxIp%40dMwEdVwGrQaItLBpDhCzHa%40zKR%7EGx%40z%40jB%5D%7E%40Z%7CFhHlCnBFpFvI_AbIz%40rBeCxBw%40jCaDjFnBc%40dJf%40xLsBzPsAbBoAlFIfF%7BDjQcCuDpB%7DJIy%40aBbEAxF&key=AIzaSyDuTv0w5W1NOtsmT3DII
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9 Cykling
Time
 00:13:46Tid (min.sek)
Distance
 4.83 kmAvstand
Gauge
 21.05 km/hHastighet
Gauge
 02:51 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 115 kcalKalorier
Score
 1137Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wsxoJix%7EfCl%40%5EbA%60BRIvDcQB%7DD%5EaCz%40yClAcBVcEyAsCuAiEmByAgA%40i%40Qs%40yAU%7DBcAyDc%40g%40gAYeE_%40yFDgDbAiCDeIjAyBM_Bg%40eC_B%7DBoC_FaMsAp%40iBO_%40Jg%40f%40u%40xBg%40b%40cAa%40%7DBdHsA%7CAsDn%40mGjBsHbFy%40x%40gFxIgF%7CFoI%60ImCbB%5BCaB%7DImCqKNq%40_%40_%40yCyMw%40aBy%40gDKwAlAoD%7E%40sAd%40%7DCbG%7DSFiAhD_LjAcDe%40xC%5Ev%40Ps%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 992 kcal