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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

fredag 8. september 2023

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Date

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Svømming

Time

00:41:44Tid (min.sek)

Distance

2.00 kmAvstand

Gauge

2.88 km/hHastighet

Gauge

20:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

443 kcalKalorier

Score

2100Punkt

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Cykling

Time

01:39:48Tid (min.sek)

Distance

35.05 kmAvstand

Gauge

21.07 km/hHastighet

Gauge

02:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

418 kcalKalorier

Score

8405Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7B%7EoJe%60_gCf%40S%7C%40xAu%40dG%5EhBrQvMhC%60ExChKnMxMoAhFeFpJeN%7CS_%40nBr%40pCi%40dDJ%7B%40gDODy%40%7DAl%40qHwX%7BF%60%40sBkDyH%7CK%7DAf%40oAxFcLhKcBpEwB%7DDaHiA%7DFnEiCuJiF%7DFmElB%7D%40eA_VzHaDcAsUmSoAbFk%40e%40Jc%40t%40%60%40%7C%40wDdNzLtAonArD%7BJjIiJn%40sGjFaDuFzCqAyQ%5CqA%60AA%7EIhGnGExAkDlO%7EFpJxPzExMrBdA%7CAnDxBgOt%40AdBh%40AzF%7EC%60FtCfBhEDxAo%5B%60Dh%40tEdD%60%40_ArLjIxc%40qr%40zKlI%7EApDtAJpI%7BIpG%7BJxKmH%7EKyC%7EDcLnA%60ApBkExC%5CpBuArV%3FnLpLLlF%60Je%40pGt%40hCdKtF%60CtDrJe%40xEaD%7EHKjFsDvPiCqDbC%7BIjCvB%7E%40gKnCaIh%40%7BEmDeJsFyBaDsLeFy%40gHPwClAiDpNeBzAeBqAaHdL%7D%40rK%60Ah%5B_BbKcG%7EH%7DK%60KkAOsVbIcS%60a%40w%40o%40mAzAmJ%7ESmEuAoANeIq%60%40uEmNiCbJuNfT%7DDqKaKdQaFuOqHa%40oH%7EKwAd%40%7BAjGsKtJgBnEqBwDeHmAaGxEoCuJkF_GcEhBaA_A%7DSjImCI%7DX%7DUk%40rEk%40%60%40%5Ep%40uEza%40oCvMpCfXoHhG%7BAi%40yAlA%7BDrGiEdOcEr%40mBc%40k%40jNeBvDoJ%7EHiGzAmD%40mA%60JX%7CKw%40bChEdd%40e%40v%40oEKoGnA%7DFhFT%7EZtA%60%40u%40Hc%40nDMvKwHrEAtDyA%60AuBsA%7DHcBmAiB%7BFyc%40jAkGsApI%60Hvd%40dBbB%60H%5CrBnD%7EGbt%40zA%60%5DvEuCrCb%40OzMpAla%40uAs%60%40%60%40tAQqQpEVbAuNkCoIeFwIGeGzB_IFqDs%40iCyEeEgA_HJ_GaA%7DLf%40a%5B%5BoOnGeFrFkAlELdA%7B%40aFsd%40z%40yBKcLfA%7DIxCNdHaB%60H%7DGvD%5BDcSjBj%40lEo%40rE%7DO%7EEeIbDDrGyGsBeWzHin%40_%40e%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 861 kcal