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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

onsdag 4. oktober 2023

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Date

Control_fastforward

Cykling

Time

01:07:55Tid (min.sek)

Distance

20.57 kmAvstand

Gauge

18.17 km/hHastighet

Gauge

03:18 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

313 kcalKalorier

Score

5707Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eh%7EoJ%7Bn%7BfCc%40y%40uCNAi%40sAl%40gIaXoJ%3FgGhJRbBn%40eCy%40mJoBaJiGyFqGnCeF%7DCs%40rC%40bDiCr%40%7DL%60ImNrMqTlH_C%3FeBs%40uUyS%7B%40dFa%40Jd%40JbAqF%60TfR%7EE%7EAfV%7BH%7EM_MvOaKtCFjThWt%40oDvAa%40%7EGsK%60If%40dEnNlKmOzDtKxI%7EBzHcLSkCZ%7E%40x%40gAwC_L%7C%40oFoM%7BLqFaO%7BSmRf%40qHiA_Bo%40pBi%40WYkBqBAk%40xZeFAsCwBcDaFDaGoBeA%7DCnPeBeEoBeAwEmMuJ%7DPcDqAsBGmF%7DCcBjDcGDcJaGeBPSo%40%5D%60%40hArUsG%7DALpDdBfAMv%40%40%7DBoAY_%40gAqCo%40kAbRaC%5BiCpJdDvOk%40nQqCxBeFjVg%40b%40_AUGxAx%40tBc%40pDk%40Tp%40o%40t%40%7BDxTtRzDpArVwHr%40jAnEaBvEjF%60D%7EJxF%7BElMvBzM%7BMRgAl%40xBxDeItE%7BFr%40%60%40%60AfDx%40Tf%40tF%7CApD%7CQiX%7ELaVlGhFtDpMo%40fBUQAkANnAv%40%7B%40sCkKqPlX%7BEyKeAbDsHrK%7DCkKuGE_%40eCg%40W%7DHzKsBv%40sQkSyCuFo%40%7EAu_%40hYkTvHmECeG_F_%40zB_NiMcBtF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Löpning

Time

00:46:07Tid (min.sek)

Distance

10.32 kmAvstand

Gauge

13.43 km/hHastighet

Gauge

04:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

710 kcalKalorier

Score

5642Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ybcpJc%7C%7BfCNkCaCkBGi%40lByBn%40%7DBr%40%60%40f%40e%40lFiW%60E_Cz%40kAPwV%7E%40oH%7ECgGzGkHn%40yAJqEgBsOLoCfBKbJlGjGGr%40gDp%40KnF%7ECtGdBzEbHxJnVhBdAbBxD%7CBeOf%40q%40xA%7E%40%40vFh%40tBpCtApCzCdCF%7C%40e%40jAms%40qEWyCqHmQt%5DiKkM%7BBsFUcCVmFe%40aIb%40gLuD%7DVQgJ%60%40_CpGsPt%40mE%7B%40oCg%40%7BG%7BC%7E%40c%40dD_CqA%5DJmDfLDrIm%40n%40qB%40_%40bEVdA%60CNb%40dABtMnAjNGlUe%40fG%5EjFgChHgDgBm%40%40MhJd%40fDExDqC%7EYf%40pNpHpn%40mLrJ%40lC%7BUpIqBQoEcDkQsP%7BAxI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1023 kcal