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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

torsdag 30. november 2023

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Date

Control_fastforward

Cykling

Time

01:01:14Tid (min.sek)

Distance

15.60 kmAvstand

Gauge

15.29 km/hHastighet

Gauge

03:56 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

271 kcalKalorier

Score

5166Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iy%7EoJy__gCK%60JtSnRdEpMtNzN_BvGgO%60WhB%7CL_JvOaD_Lq%40QmE%7DQqCmH_Ic%40qHzKqBl%40_RwSkCaFo%40rAmHfGeXjR%7BRbH_Fc%40aFoEa%40pBcNyLu%40pEi%40Vd%40MbAwEhTpR%60DrAbB%3F%7CTwHlOgN%7EKwHhDs%40nEtDjOnRf%40mDdBi%40%7EGgKdHB_%40kDzCyEYkEzCyFtF_IfFdCl%40QvCsH%5E%7BDi%40wBdBoFtBkBbBvFnU%7Ba%40xHrVnVnhAo%40bAHrCR_F_AkDoC%60FwBe%40gKpUwEcAsA%7CAg%40c%40oBhB%7DLom%40wCvDoDlIqFrH%7BEoLqCjH_F%7EGeD%7BKqF%5CoAcDg%40IsH%7CKsATaAfFwArBsKxJcM%7DByAj%40yCyIgBaQeOfNwUbI%7BBCyAu%40sUqSeApF_%40y%40t%40z%40WnBg%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII

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183

Promenad

Time

01:36:31Tid (min.sek)

Distance

5.54 kmAvstand

Gauge

3.44 km/hHastighet

Gauge

17:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

440 kcalKalorier

Score

8949Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJa%7D%7BfClAyG%7BApK%5EaDeAfCr%40EP%7BAgAwAfA%7C%40Wv%40Vi%40s%40kAd%40TmAy%40v%40%7C%40Aw%40Kl%40Pe%40j%40b%40YdBe%40%7DB%60Ad%40i%40dCiAw%40hA%7E%40MwAT%60BWaBQbAcAy%40rA%7C%40Jy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 711 kcal