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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

tirsdag 12. desember 2023

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Date

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Cykling

Time

01:23:08Tid (min.sek)

Distance

23.27 kmAvstand

Gauge

16.79 km/hHastighet

Gauge

03:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

425 kcalKalorier

Score

7019Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7B%7EoJa__gCZs%40hA%60A_%40lInS%7EQzErNbNrMoA%7EFgVna%40h%40tDg%40bDMgAmFQqBeKsFaP%7BHWqH%7EKqBn%40oQkS%7DCaGu%40bBsHjGsVpQ%3FtCkSfHyDFcXoU_BpFiGuHgQyOo%40IeA%60AiCcBe%40mBr%40%7BBk%40hC%5EdBjCdBjA%7B%40p%40TlPvNvGrIfBiGnLbLxKdHrCO%60S_HfN_MvM%7BIjDw%40xC%7CB%7CPhTn%40qD%7CAe%40bHoK%60HJWmDzCyFg%40_D%7EHkM%7EB%7DBvErBv%40e%40%7EA_EVoK%7EAeFjBcBh%40%7CF%7E%40IpYeg%40nSiR%7CIiMdK%7DGhLmDtDcKz%40dAr%40WrA_ElC%60%40%7CAu%40zFhN%7CCzCvDpAlDBpQuCbGBtFbA%7EBxKp%40f%40rAKpBzAlDlKe%40zDqCnGUxGeE%7EPuBuCbC%7DJfCxB%7C%40eE%40kEjAaFpAaBd%40sDaD%7DJsBcByBWqDyLkEq%40_H%3FuDjAcDhNuBbB_BuAoExF_C%60HSdJhAjWqAvK%7DTfVgAKwDpBwP%7CEqHvPoC%7CCqEbJq%40_%40cAxAcJfS_FsAmAdBe%40_%40qBlBsFm%5CcEyOiDjDcLlR%7BDaL%7DD%7CI%7DEzFcCsKkJB%7BGhJLhBp%40%7BAk%40eIgCgMqFcF%7BGlCaF_DmAxC_%5E%60XJnCiUtI%7DBViCm%40iVeTgAxFc%40iAr%40hA_AhB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Löpning

Time

00:50:47Tid (min.sek)

Distance

10.56 kmAvstand

Gauge

12.48 km/hHastighet

Gauge

04:49 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

681 kcalKalorier

Score

6181Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJuz%7BfCXwCe%40%7D%40yYwVyAx%40%7BCoB%5ByBjCaKoBwAiCiFcCwIcKuIkBcKaD%60BaC%5E_AaAc%40oCpDsFfBmKlB%7B%40hMsO%7EOuDfCHbDjBtEtFlDuRv%40cM%7CByEzB_KdAod%40xKjBL%7BKxE%7BPVgMc%40kM%7EAoHkBmMTqCtCoB%60CaDbEoA%7EDkDxD%7CDlC%7B%40tF%60BjCr%60%40fCzBbD%5B%5CnAt%40%60%5BOfFYl%40_CaB%5DHoDtLFhIi%40p%40qB%3Fa%40jDL%7EA%60CJh%40pABhMhAzN%40zUc%40zF%5CdFiCpHsCsBaAEVlW_C%7CSX%7EAm%40%7CBZrJrHto%40kLhJIxC_TlHcCAmB_AiUkS%7DAxJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 135 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1106 kcal