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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

lørdag 30. desember 2023

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Date

Control_fastforward

Nordisk skikjøring

Time

00:43:08Tid (min.sek)

Distance

7.17 kmAvstand

Gauge

9.97 km/hHastighet

Gauge

06:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

246 kcalKalorier

Score

2911Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mfcpJq%7C%7BfCcDjN_%40rCRjAuAbKyBwAeDq%40eA%7BEmD%7BDyElCmFr%40oAvAxBha%40fDhJ%60%40zCd%40d%40%7CAsAzDs%40lAn%40v%40fCeA%60GuClBcA%7DBe%40G%7DAvBRvBf%40JhBiCf%40Ct%40%7B%40%7CBdEzHcJdAlIx%40n%40j%40uAOuDa%40KmAx%40_AaFiB%7C%40yBkBs%40sBHs%40nBkB%5CoBwAyE%5EgKsC%7DWsBuCmAa%40wD%7CB_Gr%40u%40p%40YpAlB%7E_%40nAxE%7CAnC%5C%7CCd%40d%40nCuBzBYnA%60%40r%40%7EBm%40nGqCvBmAgCe%40%3FsAxBPxBt%40F%7EDcErBlEdIoJbAhIjAVXeBSkCmBp%40%7D%40cFgCr%40kAeAgAmC%7EB_DZiBcBmG%5EsHuAmSxCj%40hD%7CBjBHwA%7BBn%40%7DGSuBpBsKjB%7DF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Löpning

Time

00:45:17Tid (min.sek)

Distance

8.18 kmAvstand

Gauge

10.84 km/hHastighet

Gauge

05:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

489 kcalKalorier

Score

5532Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJa%7B%7BfC%7CAcJnN%60MdAslAt%40iEhCmF%60HsGz%40mBXoGsA_RV_A%60AGxInGxGOv%40wCf%40UtFdD%60BDjDzApJ%7COnFbO%60Bj%40lBhElB%7BLv%40H%60%40eAp%40Pf%40%7BBrBfC%7E%40eCXgGzMbB%7E%40xA%5EiAdAjAg%40vH%7EDxBpKfKhEbLJ%7CCwBbDsF_DcGhLyCxDXdCwCdGRjEaFg%40aAPsHtKoATiA%7EFqMtL_Ks%40iAe%40wAp%40yCuHiBkLwEz%40y%40xE%7BEzAs%40iAsK%7EEuGfByCQgCyAaTcRcBzI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 735 kcal