Last ned appen Ta kontakt med Logg inn Opprett konto

679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

mandag 15. januar 2024

Control_rewind

Date

Control_fastforward

Nordisk skikjøring

Time

01:08:20Tid (min.sek)

Distance

17.87 kmAvstand

Gauge

15.69 km/hHastighet

Gauge

03:49 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1046 kcalKalorier

Score

4609Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gwcpJ%7D%7CzfC_BuG%7DCoDqEfCiFn%40%7B%40rAzAd%5C%7CEfSd%40b%40hCwBlCWnAp%40%7C%40jCKxBmAxCoCnBeBuB_BhBd%40lCbCqC%60B%7D%40T%60%40aBlCaAbHsBvEgBGeBn%40mB%7D%40eBnB_AJeEmD_DEsEaEmDp%40%7DBzEqDnA%7B%40tAkDlPmA%7EAsBaA%7DCf%40cBaAsDmHyCkDW_ItA%7BL_BlMh%40%7EGlDfDpDfH%60BfAhD%5D%7CAbAhAg%40j%40tCK%7CHzDlKbBbInEfa%40XxLhDzGCjEvA%60JhKr%5EQ%60BsEzFeBvEoApPNpArBv%40vAdGcBnSzAzQr%40x%40vCsBbE%5Dp%40lG%7CA%7CAv%40w%40j%40yDtC_CtEpLhB%60ApDnFzBcAhB%7BBKsHpAiOUuCyC%7DFaC%40yDgBkBtDyAv%40mBgDmCa%40oAoIHqEuDcJJeH%7DBwFeBoO%7EAfNvB%7EEj%40YhCwIYwH%7EAsFnAbAlCCvP%7CEnDtFoCeF%7DCiB%7B%40oC%5ByFVaBfFKnD%7B%40%60BrAtBP%7CCjClCPtBbIvCtEtApAzBOuBJ%7BBkCiDcHm%40mDeA%5BeAVmDwCsBCuByAwKrAp%40%7ELuSeDgAhETxHqCvJkA%3FgBqEeBuMuJg%5CuA%7DKJuDcDuFUoN%7DBeMeCmVkDiO%7EBeD%7CCiJ%7C%40_JE_N%7E%40wC%7EDuAnFzEtC%3FxElDrBuBnB%7E%40xDu%40dC%7BEP%7BCpByEn%40m%40lArClHqIA%7BAoCf%40oCqDbCaDXuB%7DAgFd%40aJsCuXvAvDbCl%40vCxBzBB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 131 uker siden

Vis øktdetaljer Next

Next

Cykling

Time

01:10:33Tid (min.sek)

Distance

20.41 kmAvstand

Gauge

17.36 km/hHastighet

Gauge

03:27 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

353 kcalKalorier

Score

5942Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJ_%7B%7BfCnBgJ%7CUtSvBp%40dCOtT%7DH%60MqLzLgIpDy%40zDzC%7CO%60Sn%40kDxA%5DfHuKv%40GaAiGZeK%7BC_IZsIm%40qPcCgPlAya%40%60%40y%40rA%5Bd%40%7BDvAaB%7CNhE%7CAY%7CBbA%7E%40g%40jB%60HnZmg%40f%5E_hA%7CMef%40pFic%40dCiIpEmHvLwn%40hJ%7BRtKyMlBeAfDmM%60C%7BCIuJpCaIAqEaB%7DFAmMaEiVCoImCm%5Er%40mKkEiG%7CAxAyAuAKd%40rErF%7D%40fK%7EB%7E%5DDpJlE%7CVArK%60BjFNvC%7EEeL%7EC%5DzCiDpG%7DNHsAaAlEgHvM_B%7CAkCLsDvGy%40vFwCzHL%7EJ%7DBtCwCxLyOtPwJ%60ToK%7Ek%40wEfIqC%7EIaFza%40%7Di%40rkBy%5Cvi%40jFhXu%40zCuDjGaCo%40eBvJmGwFaNqAgDbGp%40%7EOMdN%7CCbIa%40fKbA%60G%7B%40HkHtKgBt%40aR%7DSyCuFc%40pAea%40tZkS%7CG%7BCCeBq%40uVwTa%40fBx%40pBuAxI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 131 uker siden

Vis øktdetaljer Next

Next

Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1399 kcal