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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

tirsdag 23. januar 2024

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Date

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Cykling

Time

00:36:09Tid (min.sek)

Distance

7.06 kmAvstand

Gauge

11.72 km/hHastighet

Gauge

05:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

182 kcalKalorier

Score

3049Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJm%7C%7BfCTN%60AyHtK%7CJhIdGtBr%40lCMfSyGE%7BC%60OuL%7CDsBtJmHj%40sArC%60FvPvRl%40VbBk%40pH%7BK%7C%40O_AiFRuK_DwFZ%7BMw%40qRlBcCnCwOp%40_%40bBFHlAh%40n%40QaCiBc%40u%40v%40s%40bCqArJqBtD%60%40%7ERc%40bMxDbF%3FzEs%40xDbAvFcA%5EcHpKsAVs%40lDyNgRwEeE%7BCp%40kMtI%7DNrMgTpHuB%40qBu%40_VyS%7BAhI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Nordisk skikjøring

Time

01:15:09Tid (min.sek)

Distance

23.33 kmAvstand

Gauge

18.63 km/hHastighet

Gauge

03:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1127 kcalKalorier

Score

5075Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwcpJi%7CzfCyA%7BGkDgDcFxCqEx%40_A%7CAzAv%5DbE%7COl%40d%40fAu%40pEa%40vBlDq%40hFiCjCgBmBqA%60A_%40tAb%40bBfFyErBhEzHyKc%40k%40qAbAo%40SuBeErByDJyAiA%7DE%3FmTsByNkDgDaGrDiEf%40%7D%40nCz%40dS%7EAvLvClKb%40d%40bGiArCtDaAxEcCzBaB%7BBcAr%40o%40zANdBn%40FhBcCjB%7B%40fBlEjHgJLoA%5D%5DqBbAcCyE%7CBqEoAmH%40%7BP%7BBsQqDsDcGhDqD%5Ew%40fAfBta%40xDjO%60%40ZhA_AhEaAfAp%40bAhC%7D%40%7CE%7DBnBaBeC_BxA%5DxAj%40hBxBiCbBq%40rBzDrHuJQoAaBbAq%40YeBeErBsEcAkHXqIq%40qOeBcJgDiCiBzAoJlCi%40%60BdBx%5CtEjSXVxF%7BBzCrC%7B%40nFgChBmB%7DB_B%7EBDlBd%40f%40pEaDfBpDfE%7BD%60CsFWm%40kB%60A%7BBqDjBkIiAaEHwRsBeQoBiC%7BAe%40cEtCiGzAm%40rABxD%7CBtZrDxNd%40%5CrFcBpAf%40jAtBu%40fF_ChByAcCeAb%40y%40hBPxBl%40JbEgDjBbElE%7DDzBkF%5Bk%40_Bv%40k%40SyAwCbBkIiAuELiO%7BBsSsD_EiHxDoCNkAfBAfFxB%7CXxDlP%60%40RtFuBnAl%40tAbCeAnFcCtAcAiBo%40%40yAtBJvBp%40LrAuBlBy%40%7EBfDlDcDjCqFYq%40yAfAm%40OiBoDnBcIiAoEHoPqBoQkEmEkG%7ECyDb%40u%40%7CBnB%60%5D%60EpQb%40%5C%7CFsApCpE%7B%40zDyBbByAwB%7B%40d%40y%40%7EAJlBj%40T%60B_CdBm%40%7EBjD%7CDuDvB%7BE%5De%40oB%60AiAq%40cAuCfBkDVcCgAqEXqJq%40yKuBkM_DkCoDtCkF%60%40aAn%40a%40hEn%40pObAxKzDxMZX%7EF_AvC%60EsAfGuBhAkAgCmAx%40g%40vAb%40xBp%40ArAqClBm%40lBfDfHiI%3FkByB%60AsAw%40q%40mB%3FgA%60BgCPgCoAsDVaKcAmPsBoIqC%7BBgDtCoFx%40iAfAbAp%5EfF%7CRjHeBxBTbByAr%40aDwAyDZeLiAiP%7D%40eE_DoEtC%7CC%7C%40hD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1309 kcal