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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
torsdag 8. februar 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:18:43Tid (min.sek)
Distance
 4.49 kmAvstand
Gauge
 14.39 km/hHastighet
Gauge
 04:10 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 81 kcalKalorier
Score
 1557Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obcpJi%7E%7BfCt%40_G_AiA%5EmBvVzT%7CBz%40bCG%7ERaHhOuLfGiDnEcElBiAj%40qAlCdFtOzQnAx%40d%40e%40%60AKjH%7DKjAO%5CTxETT%7EAl%40b%40%7C%40lFfApCzBrK%5EP%5Eg%40Wd%40mHwXi%40DQsCwEwR%7DD_Gm%40aBRoIy%40gTnBeCtAyK%7C%40kCj%40UxALN%7EA%60%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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9 Cykling
Time
 00:19:48Tid (min.sek)
Distance
 4.86 kmAvstand
Gauge
 14.73 km/hHastighet
Gauge
 04:04 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 149 kcalKalorier
Score
 1645Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7D%7EoJob_gCFf%40QOAZQ%7B%40uAOo%40Ty%40bC%7BAlLoBhCr%40jOOxPtFfIxEfTx%40t%40bF%60Sb%40jDf%40NVu%40I%5C%5BEuCiLsIvKmBoJiBeEgAmH%5EuAp%40KDz%40oGbJaCfAsAeAaN%7DO%7DDyGc%40vAw%40X%7DG%7EFiGjDwLxJ%7DBpA%7DPzFkCBgBq%40eWcU_%40nBz%40z%40B%60%40q%40dFo%40%5D%40g%40PGb%40v%40%5DtB%5BF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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9 Cykling
Time
 00:06:48Tid (min.sek)
Distance
 1.18 kmAvstand
Gauge
 10.41 km/hHastighet
Gauge
 05:46 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 41 kcalKalorier
Score
 547Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJc%7B%7BfC%5DfE%7DBvQGnCQVQxAOJg%40QqAPuCwBiBUu%40YBMbCx%40tCpBzAKn%40NRMTwATc%40%40iB%60DmWC%5D%5BQJs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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79 Nordisk skikjøring
Time
 01:06:18Tid (min.sek)
Distance
 20.30 kmAvstand
Gauge
 18.37 km/hHastighet
Gauge
 03:16 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 775 kcalKalorier
Score
 4472Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwcpJc%7DzfCkAuFsDqDcBbAmJtBy%40pAvB%7E_%40pElPZVbCuBrCa%40vA%60Ap%40rBIbCmA%60DwBvAeBqCqAlA_%40hBf%40%7CArBqCzB_AnBdEtH_KSy%40cB%60Ak%40MaCgEvCgH%7BA_Fd%40kIeA_PyAkHcD%7DC%7DGzCcDLuAtA%60Bb%5DbF%7ESf%40RtAsA%7ED%7B%40jAv%40z%40jCgAtFkCfB_BcC_Ad%40u%40rBh%40fBlFeEpB%7ED%7EDoDvByD%5BeAcB%7C%40kAe%40yAyCB%7D%40rCkF_B%7DFf%40qHo%40aMeBcKqDwDwGvC%7BD%5CgArBdCv%60%40%60DjIf%40%7CDd%40PfBuAxDu%40hAn%40t%40rBC%7EBoAdDuCbByAmCuA%7CAQrAp%40%7EApBmClB_AnBzD%60E%7DDzByDS_A_BdAs%40MaC%7DDDaAzBcCXmBaBaFb%40gI%7D%40qOuAqHqDiD_GbCiEh%40kApBhBh%5D%7EEpR%5CVxBgBjDg%40fChDKbCmAdDiCbBmAwCkAj%40q%40jBj%40%7EBzBwCjBw%40vBzDrHgJWoAeC%7E%40oC%7BExCoG%7BAkFr%40kIkAoPwAkHoD_DiFpCcFl%40gAfBnBj%5E%7EEbR%5EVdBgBhDm%40hAb%40%7E%40fCaAjGgCpB%7BAgCq%40TiAbCh%40vBrBsCnBiAzB%7CD%7EDoDrB%7BDWcA%7BAxAe%40EmCqEDcA%7CBwCPgB_B%7DEd%40wHeAuOqAiHoDyDkGxCsDJmAhBnBt%60%40lEnOh%40l%40tC%7DBlC%5B%60Ah%40bAzCuAdGoC%60BgA%7BBaB%7E%40a%40%7EAl%40zAtBuCpBw%40xBzDzDqDpBoDUiAgBx%40cAa%40aBeDrCmHyA_F%5C%7DIy%40oNqA%7BGkDeEkExBuFp%40kAdARjM%7CAvRdF%60PxDwBhFLbCcDAiB%7DAiD%5EaJ%7DAsR_AaEiD_DoFpCmEXcAxAvBf%60%40vFbPhCaBlCc%40rBVtCqDEoAkBsDb%40wJgB%7DRg%40gDsB%7BCdCdC%60AhD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 4
Total forbrenning: 1046 kcal