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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
onsdag 14. februar 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 01:31:50Tid (min.sek)
Distance
 5.61 kmAvstand
Gauge
 3.67 km/hHastighet
Gauge
 16:22 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 448 kcalKalorier
Score
 8502Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DccpJw%7C%7BfCf%40m%40i%40i%40h%40Zg%40YLf%40%5E_%40a%40%5EIg%40Fl%40b%40a%40M%7EANeBYvCd%40gDUdCMmCl%40Cf%40qEk%40hFb%40eFw%40rGsA%7DAg%40dBhA%60ALk%40Mx%40gAcA%60BtAXkCWlC%5BY%5CRVeCS%60C%5Dg%40Rt%40ZeCa%40pBE_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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9 Cykling
Time
 01:37:05Tid (min.sek)
Distance
 24.36 kmAvstand
Gauge
 15.06 km/hHastighet
Gauge
 03:59 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 447 kcalKalorier
Score
 8200Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mccpJuz%7BfC%7EAsJnUlSpC%7C%40bCStSiHlNkMlMqIzCo%40fUjXx%40uDpAWrH%7BKx%40GeAwFZcLeDyEb%40aKy%40iUjBgChCyOz%40i%40%7CAVl%40%7EAc%40mByBa%40J%7BNiC%7D%40q%40qHwCiG%60%40iE%7CBwGm%40qFhPm%5DtARzEoFfBCxKbHrCyZfJyeB%7CGqZxCpEp%40cBeCOpAp%40Ql%40iC_EuFfUiAlKiJzhBmBfQhDlOaAxDhCjNcPrWhYzsAqCtJmVb_%40NvKkAoAm%40HO%7D%40sB%7E%40sHwXuF%5EiAeDq%40CqHzKmBn%40eQyRmDcGi%40%7CAaa%40%7CYoSjHoFm%40aWcUa%40pBz%40%7CAk%40nEc%40%40%7CAiFdU%60SjFdApU%7BHzMgMjMqI%60Do%40%7EDbDtOfSv%40%7DDrAUhHyK%7EH%60%40fEjNvK_PxEdM%7EEx%40b%40nAxHyJt%40_BSiAdAg%40%7EHr%60%40%60FmD%60FfA%7EJeUj%40Y%60Ar%40%60DoEz%40bD_%40rB%5CtBFaF%7D%40qDqCrEsAy%40c%40RcKrUqFiAyEtD%7DG%7B%5ESq%40w%40%60AS%5DUcBl%40%60Ap%40m%40iCkJeQ%7CWwDeLuKtP%7DCyJsFNmBiD%7BH%7EKwBj%40_QsRmDeGm%40%7EAo%60%40rY%7DRhHqCR_Cw%40aWgU%5DtB%7C%40tAq%40bFm%40_Ar%40j%40%7B%40%7CB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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79 Nordisk skikjøring
Time
 01:08:56Tid (min.sek)
Distance
 18.38 kmAvstand
Gauge
 16.00 km/hHastighet
Gauge
 03:45 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 832 kcalKalorier
Score
 4633Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cwcpJa%7DzfCeBsGwCoCiFbCyEh%40cAlBfAd%5DjEtRnDoAlCEpB%7CCk%40vFcC%60CiB%7BBuAtBXzBdFuElBbE%60I%7DJK%7D%40wA%7C%40m%40MyBqDxBiGgAaFd%40kKiA_QsAkGuCaCwExBcGx%40gAbBvAt_%40%5ElCnCbGZlDR%5EnBcBhDk%40zA%7C%40p%40lCw%40nEaCvBoAeC_A%5Ew%40hBd%40xBvE%7BEnB%7EDvHsJOw%40uA%60AcAUqByCH_AnBgCTwBgAkEV%7BHk%40aM%7DAoKmDkEqEpBoEr%40%7DA%7EA%5ClVlAfKhCtHb%40tDTZrAoA%60Em%40nAd%40%7C%40dCy%40rFqBnB%5DFcA%7DBuAfAa%40hB%5ExA%7CBeDdBy%40bB%7EDxH%7BJQ%7B%40%7DAv%40%7B%40UsBaDjByC%60%40eCuA%7DE%5EgIu%40qPoAuGkDoDqEzB_Gt%40u%40xAvB%7Eb%40%60CzElAjFxGgBpAp%40t%40vB_AlFyB%7EBkBqBmAdA_%40fBh%40rAfBuCfBgAvBbExDiDfCiF%5Ba%40oB%7E%40_DuD%7EBsHiAyEEuUwB%7BLsDaEgDxBiG%60Ak%40%60Al%40zU%7C%40rInEjPf%40b%40%7EAmAzDk%40fBnBCvCs%40xB%7DClCiA%7BAm%40DmAvBb%40fBfF_F%60CrDtDiDtBuDY%7B%40uB%60A%7BCiE%7CBeDVcBgBsE%60%40kJc%40sMeBeJiDyDcFfC%7BFv%40i%40jAhCx%60%40fCrGx%40fFT%60%40rAgA%7EDs%40pAn%40j%40fBaAzG%7DBhB%7DAyBaAv%40q%40vBb%40%7CA%7EE%7BE%60ClDpDgD%60C_FWUcBbA%7BDoEnCuDPuB_B%7DDd%40qIYqIeCwOeByBoAa%40kD%60CyFZaAbAvAd_%40p%40vE%60EtLbDqBxBSvBd%40vBkB%60%40iB%7BA_G%60%40qIaAmNmAiHgCmE%7CB%7CBxApF%7CBd%40dD%7EB%60BG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 1727 kcal