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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
torsdag 22. februar 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:14:52Tid (min.sek)
Distance
 3.56 kmAvstand
Gauge
 14.37 km/hHastighet
Gauge
 04:11 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 170 kcalKalorier
Score
 1226Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJq%7D%7BfCI%7E%40PJJO%60AwHRSvFrEzCdDL%3F%5C%7BBrHzGzAl%40dA%40lI%7DB%7CIiDtPiNfEiBjFeFlBkAn%40kAzCtFdOlQdAp%40h%40a%40%7E%40AvHgLl%40DN%5BeAoFXgBDkHwCeIPiMw%40_PlBoChAqJv%40aDj%40_%40zADT%5CCh%40d%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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9 Cykling
Time
 00:22:19Tid (min.sek)
Distance
 4.77 kmAvstand
Gauge
 12.82 km/hHastighet
Gauge
 04:41 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 184 kcalKalorier
Score
 1874Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7C%7EoJo__gCq%40QWaAcBUk%40ZaA%7ECoAzJkBtCx%40pQS%7CKxCrHA%7CGSjA%5DT%7EAhGiAVqH%7CKaAFa%40f%40gCwBcNePkCiFa%40hBDvCcCh%40eFbEmFxCwM%7ELaThHsBH%7DBw%40eVuSeAzH_%40j%40C%7D%40VbByC%7EUGvDi%40hBeAQwAXmAu%40u%40iA_Dk%40BUf%40h%40%7CBl%40bChB%7EBHz%40kCLgEtCkUW%5BDs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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79 Nordisk skikjøring
Time
 01:09:45Tid (min.sek)
Distance
 18.23 kmAvstand
Gauge
 15.68 km/hHastighet
Gauge
 03:50 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 828 kcalKalorier
Score
 4693Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DwcpJe%7DzfCuAoDiFgEgC%7EAcFz%40%7B%40vAnBl%5E%7CClIf%40fExCaAvBCrCtDmAjFoAvAuBmAuAhAa%40fBf%40tAhBoD%7EAgAhBrDj%40HvGwHYiAkAv%40%7D%40_%40yBgD%7CAaBZaCsAqHE%7BTkCiK_DiEmCvA%7DFlAcAjGlCn%5BpDnLX%5EhG%7D%40nCfD%3FtBeAdCwBxAmC_BsAlB%40xAt%40j%40tAkBlB%7B%40lBbCh%40GxCgC%7CB_EYw%40yBj%40%7BBuDCkA%7EAyAZuBwAiDIcTeC%7BN%7BD%7BEsEpCuD%60%40y%40lEvB%7C%5BfEnNfBd%40zEeAbBhCiA%7EFeCjBmBiBsArBBpBr%40b%40tAoBlBs%40xBxBzDaDzB%7DDUo%40%7DBl%40aCaEDu%40tB%7BBBcCuAeEMuPcCcQwCuD%7DCtAcHr%40c%40tDv%40xIGdInAbLnDpLnH_BbClC_ApGmCtBmAkBk%40HqArBRxBnFcE%60C%7ECxGcHLgBsBl%40w%40UoBiErBmCXeByA_G%60%40_H%5BgJwCiOeCeD_EfBiHx%40e%40%7EBt%40dT%60BhM%60E%7CLdHcApAz%40t%40zBaAdE%7BCrBgBuBuAhBGzAx%40hA%60BoCbBaA%7CBvClDqCfCgE%5Bs%40wA%7C%40uAc%40kAgDlCqFcBoH%5CgGYsJaCeN_CyDiFfBiGv%40c%40p%40EjIpAhT%7E%40xF%7CD%60LdBqAtCc%40dCZdC%7DBHyCoA%7DD%60%40%7DK%7B%40iKmAiIoCqDcEjBeIbBOxFjAbV%7EFbTjCgA%7CFW%60C_BPeDsAkFD%7DPiBeOgBkD_AYeEvBaGXm%40d%40a%40hFhBnZlFrQjDaBtEO%60C_B%5CwCuA%7BFAePgBuNr%40%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 1182 kcal