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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

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ManKim Kronberg, 49år, Åbo, Finland
onsdag 6. mars 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:14:08Tid (min.sek)
Distance
 4.64 kmAvstand
Gauge
 19.70 km/hHastighet
Gauge
 03:03 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 88 kcalKalorier
Score
 1189Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kbcpJ_%7E%7BfCn%40qFNQbLlK%7EH%60GvAf%40nC%40lTsH%60NeMxEkCpFiEdDi%40%60%40JdCfCjPfSt%40oDvAYnGiJLk%40O_%40a%40Aa%40b%40MfAx%40nDPtBdBbEpBjJ%5E%40jH%7BJXX%7C%40%7CCt%40nFx%40o%40a%40f%40e%40EcFcUk%40aB%5DBSqBqE%7BQaAaAyD_HPeOq%40aQnB%7DBzAkLr%40wBf%40UjBRDnAj%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII
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9 Cykling
Time
 01:07:34Tid (min.sek)
Distance
 21.03 kmAvstand
Gauge
 18.67 km/hHastighet
Gauge
 03:13 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 360 kcalKalorier
Score
 5689Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7C%7EoJaa_gCXTNk%40jA%7EA%5B%7EIxTjRjDxLnNdNmAjGcVj%60%40d%40lE%5BrDw%40AuAsBQb%40%40%7D%40_CbAiCcLaIdKiHiZ%40%7BAv%40YXtAmGhJcBl%40o%40%60DaTeWm%40YeC%5CsNjJ%7BM%7ELeV%7CHmDk%40sVkSg%40jEm%40Zj%40U%60A%7BExTvRxEhAdUiHjOaN%60MkI%60Dk%40nUdXv%40uDjAQpH%7BKfAQvFp%40%60EhNjEuGnDbMbSi%5Cn%40%7E%40%60AmAp%40%7DC%7CBvIi%40%7EAS%7D%40Hf%40x%40w%40qCqJ%7DP%7EW%7BDqKyUd%5DeFiQiAgHNcAbAY%3FdAeCzD%7BC%7CDeBn%40wPkRwD%7BGe%40zAD%60DgBXsMxIaLnKiWrJoCA%7BAs%40aVgSg%40jEg%40Zh%40Kz%40sEdU%7CRpE%7E%40jUyHjMmLvMaJlE%7B%40dU%60Xn%40mDhAS%7E%40mA%7CEiHFkAo%40Dk%40pApA%60IrAlCvBiDrCvLzQwXdEbMpDj%40lAfCz%40eAd%40B%60HsKFeBZ%7EAkAeC%60%40e%40d%40dAf%40UyCmLwPlXoCgJw%40s%40oCfGsFlHuEwN%7DFg%40iAPaHpKsAVu%40hDaO%7BQqE%7BDaDj%40eLvHoObNsTvHcC%3F%7BAm%40_VuSaApFo%40k%40RSd%40%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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2 Löpning
Time
 00:36:34Tid (min.sek)
Distance
 7.23 kmAvstand
Gauge
 11.86 km/hHastighet
Gauge
 05:03 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 560 kcalKalorier
Score
 4450Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:un%7DoJsk%7CfC%60%40o%40ZDpB%7CFxExUbBsANJhIp%60%40%5E%7EDt%40pAtFjSx%40lAfC%7EJnOha%40hQx%60%40jA%7CGtAZh%40p%40nHp%5E%7CBxD%7C%40Q%60%40RxDdRrCnBnAa%40%7E%40cAhBuFzAeCXuBrDwCb%40eCdAaAWsDdAiBi%40iFnBqIn%40%7B%40CeAeI%5DgBcAuBj%40sEB%7BC%7D%40oFaDuBeB%7BAaCyGoWyNfNqWup%40_CeD%7D%40kCiFuUwCyI%7DRegA%7BA%7EAy%40fC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 1008 kcal