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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
torsdag 28. mars 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:05:11Tid (min.sek)
Distance
 1.16 kmAvstand
Gauge
 13.43 km/hHastighet
Gauge
 04:28 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 38 kcalKalorier
Score
 431Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BccpJk%7C%7BfCIb%40Z%5C%40NkCbTc%40%60EEfBQ%7C%40u%40Y_AHMWmC_BqCc%40Yo%40x%40%7E%40rBd%40xBnBtCAPm%40H%7DBxD_ZIuA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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79 Nordisk skikjøring
Time
 00:58:24Tid (min.sek)
Distance
 17.68 kmAvstand
Gauge
 18.16 km/hHastighet
Gauge
 03:18 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 802 kcalKalorier
Score
 3936Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svcpJs%7BzfCqAyF%7BCkDiF%7EBqF%7C%40q%40%60AMdMx%40dNfFbRd%40%5EzA%7D%40rEUdAbAj%40tBoAtFaCbBmAqBk%40EyArBFhBn%40PbBmCpB%7D%40pBzDhDyCrCiF%5Dk%40_Cz%40_CcD%3FgAxBsCNiBwAwDDkT%7DBoNqDqDiDrBmGd%40_AhACrDn%40nQtAvKrDxLbCeAdEQnBlD%3F%7EA%7D%40nCuC%60CgAmBk%40A%7BAlBHvAfATrAeCdBaA%7EBlDxDgDxByEWa%40gB%7C%40s%40SiBaD%40s%40xBgDHgBuAmEXsNaCgRsDeEyDdB%7DGdAu%40dDPzKpB%7ERhE%60M%7CBaArDQnBhDArB%7B%40fCeCtB_AeBk%40GeBhBRnBn%40LzAgCjBy%40rA%7ECj%40PdHwIF_Aa%40%5DoB%7E%40oAy%40_AyBCk%40bC%7DDAwBmAcDLqPmBmPgCaEmAW_F%7CBsEZq%40l%40GbF%7EAxWt%40fE%7CDdLhH%7DAvB%5EnB_CZaCyAkGPsN%7BCmRwAuB%7D%40QaElBoFb%40%7BAfB%60Cf%60%40%7CCdHhAhFfAo%40%7CEe%40jBXhCuCAaCcBgD%5EcOeA%7BKuAyFiCuCyGbCiDPkAzAzA%60%5DdFxRb%40XvAaAfEQhAx%40v%40bCmAtE_CbBaBuBeAb%40%7B%40tBh%40bBfByBnBy%40%7CB%60DbEuDxBqEa%40i%40qAz%40y%40UuB%7BDlBqC%5CgBuA_Gf%40eIQmEsCwSmDyC%7DExCaEVsAbBvBbb%40xEhNrCgAxFAhCiD%40uBuAwD%5E%7DIcBcT%7B%40_D%7BCaDyE%7CCmFh%40o%40bAx%40hVdAnK%7EE%60NxAy%40dDc%40bBb%40tCiD%40cCcA%7BD%5EmHi%40wKaBqL%7DA%7DCfCjG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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9 Cykling
Time
 00:28:03Tid (min.sek)
Distance
 8.86 kmAvstand
Gauge
 18.95 km/hHastighet
Gauge
 03:10 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 163 kcalKalorier
Score
 2368Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obcpJm%7E%7BfChAwFtUjSbBr%40%60CA%60U_IjNgMvLeInDw%40dD%7EChPhSl%40oD%60AKj%40m%40%7CFqI%3FiAcA%60%40OpAhArGdBfEtBrJZDpGaJ%60%40KxCrKb%40%7D%40g%40b%40qEmQkDcJmDcPwCuE%5ByB_AkBNqIy%40gThB%7BB%60B%7BLt%40mBlCERzAb%40GHc%40a%40BQ%7B%40aBUa%40j%40q%40xYqDHgB_%40kDgCwAmDHaHOWg%40f%40q%40k%40U%5Eu%40%5D%5CxA%7DB%60MeB_EiBu%40e%40aCwD_JmBgCw%40kCiEyGqDyAwAEiF%7DC%7D%40T%7B%40%7CCeGAgCkAuEoD%7DA%40Wg%40u%40VcDBi%40%7ECj%40zBfAEjAm%40x%40%5Ch%40pHExFt%40hBo%40zAgBrA%7BDzE%7DC%7CGu%40dGYvXeGfD%7DEjVg%40n%40s%40_%40OLMxAv%40fABr%40%7D%40vGM%60%40WE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 1003 kcal