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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

tirsdag 9. april 2024

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Date

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Cykling

Time

00:57:33Tid (min.sek)

Distance

19.87 kmAvstand

Gauge

20.72 km/hHastighet

Gauge

02:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

318 kcalKalorier

Score

4844Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbcpJy%7E%7BfClAeFhU%7ERhBv%40hC%40xTyHnNmM%60MoIdDe%40hU%60Xr%40kDlAWpFwHv%40sAKu%40eAj%40KrA%60HdYnIiKzCrLb%40_Ae%40t%40kCgLoFsOwDaQsCcEcBmFVaIw%40eTtBwChCqOrCEHvAb%40Da%40sBmBUg%40f%40a%40%60ZuFF_GuFm%40gCJmG_%40O%5Bt%40m%40g%40Oh%40w%40c%40VhBuBjLcB%7BDkB%7B%40%7DEsMkJqPwGeBsEyCq%40XSvLkHi%40%7BCRsDvBeAxBqV_I_Q%40%7BLuPaD%7DB_DDaI%7CAaFjBsL%60OwBdAyBdLqEvEqBx%40u%40rD_C%7DAuRbE_%5BwIeTuAaAhKgDvP_C%7CEgFzG%7DJzIcAfNuA%7EHgH%60SyAt%40eBOHq%40%7CAdAhCwB%7EFaQ%7CAeJ%7E%40mMnIyGdKoOtCiNxA%7DNnT%7CAtZpIdS_EfXfXfA%5CvTlRfAfBr%5ElZQvEm%40n%40b%40Kx%40%7BEnTjRfEvAjC_%40jRwGtL%7BKpMeJnEkArFdFhNxPh%40iDvAYlH_Lz%40UiAeGd%40yJiDkF%5EqKu%40%7DTpBsCnCqOlCBDfA%60%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

01:04:59Tid (min.sek)

Distance

21.54 kmAvstand

Gauge

19.89 km/hHastighet

Gauge

03:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

305 kcalKalorier

Score

5457Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7D%7EoJa__gCc%40oByAY%7D%40l%40oCxOoBtC%7C%40xSOlIRrBjCbFq%40%7EJhAfF%7B%40%60%40uHzKaBr%40eA%7B%40kPyR_CmEm%40tAq%60%40tYsTzH_E%5DkFsEe%40tB_N_MaBzFbBqFbVpShBj%40xBE%60TqHbN%7DLnLgIrEgAjU%7EWr%40kDjAQ%7CAwB%60EcG%3FgAaAZWjAjAdHdBpDbCjK%7E%5Cyg%40bD%7CL%7CJsNjLdm%40tBkB%60%40%5CbA_BhFtAxKcV%7CAl%40dDmEv%40hD%5BfAXdCy%40%7DNnDeExB%7BGrD_HxRqFrBmAjABlLuK%7CFeI%60AwDX%7BFgAmVP%7DIrBiG%7EEqHfB%7EApBmBtDqNpCs%40pE%3FfH%7C%40vCxKfFrBtDpJe%40dFmA%7EAmA%60FGhF%7DDvP_CiCdCkKbB%7EBd%40Kt%40uDFcFdAkEvAkB%60%40eEeEiKwA%7B%40wAFeAqAuBcKaGy%40cG%3FgDfAuD%60OeDhBa%40aBoGnJsA%60IdAz_%40cBjJwFrHkLnKgAGqV%7EHkH%7EPeDpDz%40nHa%40fALzC%5BaCb%40uAy%40iDyCxE%7BA_A%7BK%60ViFcA_FlDyBsKsOvVgEgNkFmWeBiDgV%60%5DuHqXBaBpAi%40D%7C%40iGxI_CdAkReTiCwEg%40vAuIbHaFhCyNhLeSrHoBL_D%7B%40%7DVgU%5DnBx%40%60Bc%40%7EDg%40%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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183

Promenad

Time

00:24:04Tid (min.sek)

Distance

2.17 kmAvstand

Gauge

5.41 km/hHastighet

Gauge

11:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

146 kcalKalorier

Score

2233Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:stxoJ_%7C%7EfCNOc%40%40%5D%7B%40%5B%60Ax%40lSs%40tIrAc%40dBaChAa%40rCqCfAKTbBl%40r%40x%40gETqDdAoEpEwC%7EAkFz%40NdAk%40bAgLqAk%40yAyAg%40AkChCgB%5EqA%7B%40kAuBwAXgAdE%3F%7EDe%40tBe%40AuBcBcAhGuApC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

02:00:01Tid (min.sek)

Distance

50.19 kmAvstand

Gauge

25.09 km/hHastighet

Gauge

02:23 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

906 kcalKalorier

Score

10140Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJ%7Dz%7BfCgCrXvM%7CLiBzUk%40d%5Ev%40ln%40xJzd%40vCfX%7CF%7CQ%60%40g%40tFlF_Ctd%40lAtz%40_EzQ_FhFiB%7EDY%7EDt%40pEyRfe%40%7C%40xEmFjRqEhe%40%7B%5Br%7CAgAx%40qKaDqB%60OgCrBsCyOoCeEmC%7DW%7DGm%7B%40e%40eUyFe%7C%40c%40%7DA%7DDmCnCiSuA%7DZcOuxAaEkRr%40eGyAoImD%7BqAk%40sCoDcD_%40iBbF%7DTKq%7E%40nB_yAY_%5BkEmS%60%40wU%7CBgGbBqLjDgm%40zG_b%40jK_c%40zKmYhQsZ%7CA_WhCmEjAnHxAf%40vAm%40dL%7DQpKuW%7CEiU%7CA%7DQdIkTjJue%40z%40mKp%40ItBrC%5E%5D%7CGcc%40jFgNL%7DI%60BoJjHaMrDqi%40%7CU%7DdB%60Ect%40fBquA%60F%7D%60%40zB%5CF%7Db%40tEo_%40xJgc%40xDmDrCgKr%40cSlCoStUwjAtH_XhKwQf%40eHdUukA%7CD%7De%40vKqp%40v%40%7BAfAKlFtGtIaSXci%40iAcU%7COsxAfFyJ%7ECuK%60EoFrCg%40%7CEdBxFgBvGtEfB%7CDrGzm%40lOzPbHn%5BlE%60DfJkApC%7E%5BbAra%40cCzfCPr%7D%40bFjYrJny%40%7EFvx%40vD%7EPdJ%60WvBvLbF%60n%40hMhsCZdy%40e%40jLl%40tKt%40d%60BUrOyCrYgQbiAc%40tBmBzAM%7EHwD%7CPwCzv%40kD%7CSsYp%7E%40oEnGaKzE_F%7ED_K%7CLyBtIG%7CGwGtXaP%60YqJ%60KgIxPuJjZsMpE%7BJlGaOrRkPtOoGwTs%40%5Dc%5Dji%40gAbAmBc%40cBpJkHsFuMqAqCvG%5Et%60%40%7EC%7EFa%40lKfAhF_AJ_IjLmCFeUaZmJpJ%7DT%7EO%7BTzIoCB%7DBgA_WwTyClFlC%7ECWbD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 4

Total forbrenning: 1675 kcal