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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
tirsdag 30. juli 2024 Control_rewind Date Control_fastforward
2 Löpning
Time
 01:34:14Tid (min.sek)
Distance
 15.08 kmAvstand
Gauge
 9.60 km/hHastighet
Gauge
 06:15 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 796 kcalKalorier
Score
 11530Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DccpJu%7B%7BfCwAkAkDrDgBFuAlEwBdB%7D%40lDqC%60D_%40yAgDcAsAvAmABcDlDMjPqA%7EFxB%60TsAfDuGvG_EzHwIzb%40mFhAmBsAkDpA_%40sCcBiCuAe%40o%40%7DCkGhB%7DDoJmBkA%7B%40cGb%40aIu%40mBgF%60BgAiBiCQw%40qFgC%7DAKuGfCgXSyUv%40uEuDyMJgOwBiQvAmWyAqKdA%7DBHwCiDgIi%40EwAlFaAk%40m%40%7EC%7B%40mDaAfInD%7CAf%40lDy%40xEqA_%40cAyCaAhAKxC%7C%40%7EFxC%7E%40PxHkGzLaCxLaApJx%40v%40rBUJh%40_%40tBsAx%40Gs%40Pz%40a%40wCi%40p%40D%7EAx%40%5CKhE%5Bj%40m%40i%40%7DAsGmDfLyA%60BcA%7BAoFx%5BmDpEWhCyA%7EBcAkCeAn%40yEhMuBe%40e%40hAjBrwAv%40wBtBO%60CaJ%60BvA%60AUn%40mMpBeFfKd%40rE%7BCLwCpBqBf%40sIdJqRbByHlBq%40hBlAjAG%60AgGp%40zEtBtBfAhFfC%3FbBvBjEqBx%40%7E%40S%60R%7E%40hC%60Bl%40%60DrHbA%40jBiB%7EHnHt%40hDdD%7D%40zAzA%7EFiAjBgEbFeZlDaJ%5EiFdEuBfCyDz%40uMo%40wJvB%7DJ%7CBqErBw%40bD%60DlDjMvC%40%60BnBjD%5DFgMkCaDr%40uXjEaHxApA%5DnB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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9 Cykling
Time
 00:49:35Tid (min.sek)
Distance
 13.23 kmAvstand
Gauge
 16.01 km/hHastighet
Gauge
 03:45 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 92 kcalKalorier
Score
 4169Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mccpJ%7Bz%7BfCb%40mDqZ_Xk%40IcAhAiCcBs%40sCgAkAsW%7DSs%40WqFRcCsBcBwEbAaNqAq%40%5D_AqGz%40gJpC_%5BuI%7BTeBiArLuCzNsBfFgH%60KkDxC_DxAcCtU%7BHzU%7E%40dBe%40rKlBjK%60A%5C%60B_A%60%40%60C%5BkCcAr%40sAM%7D%40rD%5Bb%40g%40UsAsF%5EmCUmPFyAnIsT%60B_Lj%40eK%7EAs%40xMwNtD%7DG%7EEy%5DfZnDdU%7CGrSyDlTbShBhCvx%40br%40kA%7CJfBoJlNhMpA_nAv%40%7DDpBeE%60IyIn%40iB%7D%40_APqEm%40iJqDgB_ATPb%40%7EEl%40n%40tMp%40%60%40EtB%7D%40rCmBjAwD%60FoCtFy%40xDk%40niAo%40bBwMuL%7BApH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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49 Vandring
Time
 00:50:34Tid (min.sek)
Distance
 2.25 kmAvstand
Gauge
 2.67 km/hHastighet
Gauge
 22:28 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 144 kcalKalorier
Score
 1914Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7BhpJivzfCRHl%40sFzB%7DErBeApAn%40%5CuAn%40FhD%7BLG_AGd%40p%40Fv%40jHdAb%40PaGu%40DAkCo%40eAd%40gAdBpAl%40g%40%7CAR%60%40o%40RVk%40lIwB%60Hc%40hEkCaM%7BAoAmB%7EEUdC%7D%40Ni%40x%40qAo%40wBzKgBgBc%40h%40OdDWu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 1032 kcal