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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
torsdag 8. august 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:40:12Tid (min.sek)
Distance
 13.00 kmAvstand
Gauge
 19.40 km/hHastighet
Gauge
 03:06 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 93 kcalKalorier
Score
 3389Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wbcpJw%7C%7BfCfAsH%60LnKhIfG%7EAh%40jCAxSmHvNqM%7CFaD%7CDiDfDo%40bDfCrPtSx%40qDjAOtH_L%7E%40KvFl%40RxAt%40h%40rFtUp%40jA%5Co%40_%40j%40KOuE%7DRsAkDc%40L%7DEeUeAeAmDkJNuJy%40wRpBeCxAiLv%40%7BBpCBZ%7EB%5DuAPc%40eBk%40kAh%40e%40jAcBjNmBzB%7C%40xSU%7EInA%7EDnCdEtFrTp%40%60%40hF%7EVl%40f%40h%40k%40%5Bp%40yCiLiIrKuBsJoBuEiAsHb%40aAf%40KN%7E%40yFfIy%40%7C%40%7DAd%40mQgSaD%7BFi%40%7CAyGpFaIvEiKtIBpCcVzIwCBmBy%40kUgSgAtFY%3Fj%40q%40l%40wDpNxLvA%7DmAvCyItI_Kf%40wAT_EzBuBpBy%40xCUvCFbDt%40xAcCpHbDfHxHlFdJnDzJD%60E%7C%40pCzA%7BAjBfG%60CeD%7CJnO%60AAPsBy%40oZvBcCdCqOtCGD%60AZH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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9 Cykling
Time
 00:10:56Tid (min.sek)
Distance
 3.60 kmAvstand
Gauge
 19.76 km/hHastighet
Gauge
 03:02 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 17 kcalKalorier
Score
 892Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7D%7EoJ_a_gCB%5B_%40VEm%40_BY%5DDY%5Co%40pBsA%7EK%5Bv%40yA%7CAt%40jSOrJLt%40v%40lAX%60Bv%40xAKvG%5BfBhArFIVm%40%3FyHjLs%40Dy%40%60%40sBcB%7BMmPqCiFs%40%7CAu%40%5CaIxGgExBwMlKwExBcMhE%7DBPgCy%40iWiUYhBp%40bAD%7E%40%7D%40dHQRSK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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2 Löpning
Time
 00:56:48Tid (min.sek)
Distance
 11.50 kmAvstand
Gauge
 12.15 km/hHastighet
Gauge
 04:56 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 585 kcalKalorier
Score
 6917Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJe%7B%7BfCX_DiCgBAy%40nBmBd%40wBz%40d%40b%40YhFkWbG%7BCRkXv%40_HzCcG%7CGcHj%40%7DA%5EoGgAiRj%40s%40x%40%3FdJrF%7EFEv%40%7BCv%40OfFzC%7EBP%60DtAxFbMfBtB%7EEdNdBt%40%7C%40bBl%40jDaAbFxAlFfAsAb%40uHb%40WtIdHdCBhAl%40dE_%40xEj%40%7C%40vArAa%40hBJbDlBbDt%40l%40%7CCj%40BvB_Eg%40gHaTaQsJsAi%40%7CK%7BEKgC_BaEmGb%40%7BITQr%40jBRQmByJg%40%7CKqCk%40oDsKgK_N%7DAkDi%40_DZ%7BF_%40kFX%7DPeDsRSgMZ%7BBpGwPjAyHOw%40eMgC_E%7ELLlIk%40t%40yBL_%40pEPz%40%60CBd%40%60AjAve%40%7BA%40kPkD%7BFzBkEK%7DA%5C%7B%40hAAbFhEdm%40o%40tGwIfJ%7DB%7CEo%40xDaAjlAM%60%40wA_AiL%7DJoAjI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 3
Total forbrenning: 695 kcal