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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Treningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

fredag 6. september 2024

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Date

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Cykling

Time

00:13:36Tid (min.sek)

Distance

4.64 kmAvstand

Gauge

20.47 km/hHastighet

Gauge

02:56 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

153 kcalKalorier

Score

1128Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJc%7B%7BfClAkITOnL%7CK%7EGjFhBp%40jCAlSeH%60C%7DAbJ%7DIvFgDrEwDv%40a%40dC%5Bn%40RjEvE%7CMtPl%40gDPQt%40%40x%40eAnFcIAaAa%40AWP%5Dt%40%40d%40l%40jBZlEdBtDvBrJ%5CEfA%7BBhBkB%7CAaCh%40%7E%40%7CBvIl%40u%40W%60%40%5DA%7BEkTs%40aCa%40JIaB_%40m%40%7BDwPOa%40%7D%40m%40gD%7DIJoLq%40iQvBwCvA%7DKn%40iBv%40_%40vANFxAVL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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183

Promenad

Time

00:48:41Tid (min.sek)

Distance

4.65 kmAvstand

Gauge

5.73 km/hHastighet

Gauge

10:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

193 kcalKalorier

Score

4498Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7B%7EoJi%60_gCi%40Ri%40cAo%40K%7CBq%40%60DnEn%40_AjDj%40%60D%7CEtAx%40XOnC%7DEl%40Sx%40%7DCdCuBr%40sB%60HmIzAaFpDwDd%40oBbAg%40ZaA%5CHhF_IpBgJzAmA%7EAGrA_CiAoA%5B%7DJZsAUMnCz%7C%40Ld%40fGkGt%40lAo%40uAwG%7CGq%40iAwChAaFmAgFcMeAvA%3FbAgDzCsCxFeEbFyAt%40mDzIQc%40gAtAa%40jCyAvCwAd%40gA%5DeCgC%5DJiA_A%7BAoCi%40hCqEuCMbA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

00:23:51Tid (min.sek)

Distance

6.74 kmAvstand

Gauge

16.96 km/hHastighet

Gauge

03:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

58 kcalKalorier

Score

1986Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7C%7EoJ%7Bb_gCH%60%40KW%7BCa%40w%40b%40s%40bBmAjLaCvCx%40rUMrDe%40hBo%40%5DaJuNG%7BF_%40hAc%40%7CFq%40%60AYAyAoGbAaEk%40cDeAgB%7BAq%40k%40eCaEiJ_BsBeAcDeEmGaDoAqBKsDgCw%40QQNSjMmFw%40gFZgDrBeAjByHsBUB%5BfAuBq%40mAnReCYs%40%7EEuAfDhD%7CNq%40lQqBlA%5Bl%40%7DE%7EUg%40h%40%7B%40UO%60Br%40%60ABj%40%7B%40vG%5Bf%40rWisAdEmGrDsDp%40%7DATuF_B%7DTqAT%7D%40c%40%7DAAYnEhCCnBnBj%40nKQhDz%40jAo%40%7EA%7DAjAcEbF%7DCxG%7B%40vGWvXgG%7EC%7DElVc%40f%40w%40c%40KRMxAx%40%7EA%7D%40lHOd%40WE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Next

Cykling

Time

02:25:10Tid (min.sek)

Distance

62.77 kmAvstand

Gauge

25.94 km/hHastighet

Gauge

02:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

560 kcalKalorier

Score

12260Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJk%7B%7BfCx%40_Kgy%40er%40aXeXsRjEo%5BuIm%5BwCoGsHcH_%5BuCeFwCwAcRk%40%7BIoJ%7BHsDcv%40_JoItAyMrFgNzGaGdFwKt%40wLkDwt%40sm%40eq%40q%60AeFfPwIcJ%7DK%7CGyCzDyFtOyOsPqFrIoIdDuIbM%7BQlHs%40lAa%40tL%5EpY_EnAqGdGsFlI%7B%40rG%7BCbEaCJkDc%40%7BGoHoFuBwHcLZ_HmBwBsCv%40cDlJgQfQyIwEaE%40%7BB%7BAuA%5EsGcIkAuD_DoCaBImFjB%7DUqNwGOaMaHkDmGzDsDHqAyAsAuGDsPiW%7DFzNmFvD%7BOul%40gNkKoIwN%7DBfKaIzN_G%60HsAlHuMpZaE%7ENlLq%5CaB%7DEkVaKmF_%40oBqBcBBcEyJwJqDaMqN%7BKqFaHmAmEoG%7DFaC%7BB%5CmDvDmDH%7BG%7EF_McB%7BJeEqMfEwOPqMlPoCZgD%7BAcAPcD%7CJiP%7EKgGbHkFhK%7DPf%40%7DLyEuOsJyd%40vEsBiCy%40%7BDwGsgAkEiY%7E%40yNoBoXnHg%60%40dFmtAq%40g%5D%7EHcVvDyDlEyLjDupBcAkHb%40uJdBkBtHnBtD%5DtMyJrFoL%60EcOxOrb%40lFjGzC%7E%40fGhL%7CDfT%60LzX%7EI%7EM%7EIgAzBxMhLrL%7EF%7CYhBbEpLzJbDnJnEzAfJvI%7ENzGnLrQ%7CE%7B%40xGrF%7CMtQfMoCbFeFdHvN%7CEr%40%7ECbCvHuAl%40%7DHdRk%7C%40p%40edAnXcOhIcYhI%7Ce%40%7EAf%5EhLd%5B%60C%5EvOfi%40h%40%7ESqHlIw%40vDRlFvIdQvBpKrIxQnL%60IfKlk%40ThUbIcPtBoKnBmAxET%7ECoJ%60PyYvEbFpDf%40vCcCfBmGbDkElHky%40dBoEp%40iIbCyEzAuNzFsKzf%40pTdCVnAqHbJkTpBeCdDeAhHE%7EHjBxVlUfCh%40%7CGs%40vFhCxHjJbFzQ%7CDtGhF%60C%7CORdTrStIy%40%7EOdAzRaG%60J%7DE%7CGsNvBkBtMNrFvEjDLnLeFhKgIvNiHzLK%7CBdAbDzEtCFpIwBtG%7DIbF%7BArIxDtGrTtBhCdBVjHuD%7EHNpDnF%5EbQ%7ELzT%7EUnP%7EGhIzFYpCx%40tFdPjQcJdKsIjIgBbCtM%7CG%60PrQvXdF%60MxBbPfQft%40bPnfAdFtLnGpHd%5CnUbC%7EIfExl%40SbFgJdL%7BDnLw%40vhA_Fpf%40aAdYiA%60%40Q_B%7EAyVuM_MjDgX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 4

Total forbrenning: 964 kcal