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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 47år, Åbo, Finland
onsdag 30. oktober 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:30:37Tid (min.sek)
Distance
 3.12 kmAvstand
Gauge
 6.11 km/hHastighet
Gauge
 09:49 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 107 kcalKalorier
Score
 2822Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cdcpJs%7C%7BfCT%60BgCrS_%40jHYp%40wBHqAeA%7D%40AgDmAwAsEqCmDeE%60AuA%7E%40gEXaAv%40UlBnAfNAfCp%40lHfAlF%7CCfKfB%7B%40vEo%40xDxEf%40DZe%40ZPS%7CAo%40f%40c%40WyAaFrCoFCoA%7BA%7BD%5EmHuAcSPYnBAlA%60%40dBzA%7ECGxDm%5CG_C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 1 Forrige uke
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9 Cykling
Time
 00:14:23Tid (min.sek)
Distance
 4.62 kmAvstand
Gauge
 19.27 km/hHastighet
Gauge
 03:07 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 36 kcalKalorier
Score
 1202Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJo%7B%7BfCbAiITOxFvE%7CClD%7EH%7CFxBx%40%7EBIbTkHvNwM%7CDuBpFiEpDu%40n%40%5EhIhJnIxKv%40oDlAWnCsDnCaEEoA%7B%40b%40QlAdAbHfBbEtBrJTBjHaK%5Eh%40hC%7CJZo%40c%40b%40_CmKqC_Jc%40_A%5BDOwBsEuQ_AcAqDkJNoIs%40cTjByBbB%7DLp%40gBp%40UxATLhA%5CD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 1 Forrige uke
Vis øktdetaljerNext
183 Promenad
Time
 00:40:15Tid (min.sek)
Distance
 3.89 kmAvstand
Gauge
 5.80 km/hHastighet
Gauge
 10:21 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 79 kcalKalorier
Score
 3730Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7C%7EoJwa_gCg%40n%40_%40_%40yAPk%40dDKjF%7DA%60%40%7B%40hDiAhBj%40nPXiAp%40P%7EDi%40dBb%40%7CB%3FbAbAfA%5D%60CXvB%7EA%7EB%5Et%40j%40v%40%7CG%60%40yAfDdAbMjL_%40bEwBfCwGnM_GfHPoAnDwAdHhAbC%7BFbA%5B%60CcCLeBnBqDwCeKsBuCyEmDsBgCiFkMiBsCuDkCwDsFyFaCSq%40f%40mI%7B%40yAYx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 6 dager, 20 timer siden
Vis øktdetaljerNext
9 Cykling
Time
 01:08:15Tid (min.sek)
Distance
 23.04 kmAvstand
Gauge
 20.25 km/hHastighet
Gauge
 02:58 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 144 kcalKalorier
Score
 5758Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7D%7EoJa%60_gCl%40BQw%40_Di%40s%40%5EmCdPqB%60C%7E%40%60SSnJ%7CClIc%40vJfAvF%7D%40%5EuH%7CKaBt%40%7D%40i%40yPeS_CuEs%40xAwHlGwF%60DmMhKwUpIqEa%40iHqGm%40%7CBoKaKw%40rEi%40Xl%40c%40t%40_EdUxRzBbAdB%3F%7CTsHDuClN%7BKbFoC%7CIeHj%40oA%7EDxGnPzQjBm%40jHwK%7E%40UcAgGb%40yJcDaIMqYgCmQfAeb%40%60%40%7B%40zAQf%40uEpAkAdMtChCWfEfAlB%60HzWub%40%60IsSrVyw%40pNyg%40lCmX%7EAkIhCeIhEgHvLqn%40xIeRxKaNfB%7B%40vD%7DM%7EBeDKgJvCcIAiDgBsGEiMcEiVqCki%40r%40_KwBwEvB%7CEy%40zJlCh%5EIpJbFtUMxLjBjI%3FjCyCjIFjJ%7BBrCaDbMuBrAaLfNgJdS%7DKzl%40uE%60IkCrIyAtHiCjXmNtg%40c%5DvfAyBnBiWxb%40aBcIaBpAsB_AmC%5E%7DMuCoAxAWzDuBv%40a%40jC_%40x%5BeApDtCnOb%40lPi%40lFaKwOJ%7BEcAjDEpCu%40dAsBaG%7BA%60B_AsCGqEoDuJaFwIsGgHuIyDmAxBcLw%40oEfBaBlBo%40hGeHrHiDhH%7B%40dGQpXeGtD%7DEjVm%40l%40_AQO%7CAt%40vAy%40nHg%40d%40b%40Eg%40%7EEd%40mE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 6 dager, 10 timer siden
Vis øktdetaljerNext
183 Promenad
Time
 00:58:12Tid (min.sek)
Distance
 5.02 kmAvstand
Gauge
 5.18 km/hHastighet
Gauge
 11:36 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 145 kcalKalorier
Score
 5400Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eezoJgxmgCn%40dBjAz%40t%40InA%7EJxCzEVdBk%40mJVoBr%40w%40%7CLjBxBhDjCE%60%40%5CfAdPQlLu%40jDxBzNuAeHdAvIeBpAkBaAZg%40dBd%40nAy%40oBuLkAnBiCnA%7BE%7CKk%40Hs%40q%40m%40iNwG%7BGSyA%7C%40iFj%40qLa%40iM%60AsAbGl%40%7D%40%5Ck%40e%40lB%40aA%60%40e%40c%40bBLoATc%40QRS%60BHoBMnBP%7B%40Nw%40%5DlBD%7D%40To%40GVUxAP_BNG%5DlBLiBNiBk%40%5DaG%7EAqBqByEgEvBo%40nEoAvA_CeA%5BsA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 6 dager, 9 timer siden
Vis øktdetaljerNext
Sum
 Sammendrag
Totalt antall økter: 5
Total forbrenning: 511 kcal