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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

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ManKim Kronberg, 49år, Åbo, Finland
onsdag 6. november 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:32:18Tid (min.sek)
Distance
 3.09 kmAvstand
Gauge
 5.74 km/hHastighet
Gauge
 10:27 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 70 kcalKalorier
Score
 2990Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DccpJu%7C%7BfCT%7C%40gDp%5EsC%5EkG_C_EoHeBcAkEvBeEZq%40%7C%40IxAuAFxAv%5BfAtEvBrEf%40fDXd%40tGeB%7C%40BnDrEh%40%3FNg%40f%40Na%40nBm%40%5C%5DUaBkFzBsEHeAcAcHTyF%7D%40aR%60%40c%40zAIpDbClCB%7CDo_%40Iy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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9 Cykling
Time
 00:15:02Tid (min.sek)
Distance
 4.42 kmAvstand
Gauge
 17.64 km/hHastighet
Gauge
 03:24 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 24 kcalKalorier
Score
 1269Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJw%7B%7BfCbAuHRWrFpE%7EChDnInGlBn%40fCIjSeH%7CB_BfKyJlFwChEmDvDs%40%7CE%7EEdN%7EPx%40qDv%40%3FXSpHyKz%40IfDj%40rA%3FVzAh%40%60%40fHlXVs%40a%40h%40%7DEoSiAiDe%40HQmBWQYaC_DoMaAu%40qDgJPgIu%40mTnB_CfA%7BJhAkDr%40Q%7EAPDhA%5CV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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9 Cykling
Time
 01:13:31Tid (min.sek)
Distance
 23.94 kmAvstand
Gauge
 19.54 km/hHastighet
Gauge
 03:04 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 164 kcalKalorier
Score
 6194Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7C%7EoJq%60_gC%3Fx%40E%7DAoCi%40%7B%40%5CeCnOqBnCx%40dUi%40lHkLqPFoE%5DEc%40pHy%40lAsBeG%7DAdB%7D%40wCIqEwG%7DOcHqJiIgF_Cm%40oAvByF%7D%40cDHyC%60A%7DC%7ECiV_HkMZJ%7CJfCbJ%60GnNtCxNs%40rOoChB_FzV_%40%5CeAUMxAx%40pBe%40tDi%40Tf%40Sv%40oErUdSvD%7C%40rV%7BHdMqLnPgKfCBdTnWr%40sD%60Be%40tGqKz%40H%7D%40uGb%40_K_DeIVwGk%40eRcCqPvAkb%40vBaAXiEtAiAjM%7CC%7CB%5BbEdArBbH%7C%5Bmh%40z%5C%7BfAzN%7Bh%40vE%7B%60%40hCoIxEiIxKel%40vJgT%7CK_N%7EAw%40rD_N%7CB%7BCIkJtCgIGgEaB_G%40%7DJwEcZMeMqBmYv%40yJsBmEyArBT%60AnCz%40WtIlCl%5EFfIhEzWAdL%7EAtFHdEuClIFjJ%7DBdDiDnMsBjAwK%7CMqJvS%7DK%7El%40wE%7CHaC%7CH_F%7Ca%40uN%7Eg%40%7B%5CpfA%7DZhf%40oB%7DH_BtAeC_AqBd%40%7BMyCwAnAg%40%7EEeBb%40wA%60c%40%60CfPf%40%7EOU%60I%7BAu%40_JeNDgFcA%7EH%7D%40fAkBcGaB%7EA%7B%40qCGuEmC%7DHeGsKkHwHsHaDyA%7CBaK_AoFlBuAzA_AbHmHzHaDnHu%40hGSxW%7DFhDgFxVe%40f%40q%40a%40S%5CKlAv%40%60Be%40vD%5D%60%40%5By%40v%40n%40m%40bC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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183 Promenad
Time
 00:53:57Tid (min.sek)
Distance
 5.05 kmAvstand
Gauge
 5.62 km/hHastighet
Gauge
 10:41 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 88 kcalKalorier
Score
 4978Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kezoJ%7BumgCbB%60B%7E%40_%40vAtJrCtD%60%40bC%7D%40mI%60A%7DBbKZlAn%40lB%60D%60DZf%40nA%60ApJK%60PkCzHgCrBoEtJcAD%7D%40yBUaJkBoDuDuB%5BcAdAeHRkJ%5BgMbAaBjGn%40%7EAq%40bFdEpCXt%40vBf%40zJIjMg%40lE%7ECbQqAyCgB%7DIw%40%7EAwClB%7DCjIqBNw%40oDNeDgAsEmGwGlBqSw%40cNt%40kA%5EuFfBy%40Lo%40wCaF%7BCbCm%40xDeAvAqCoAa%40aA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 4
Total forbrenning: 346 kcal