Logo
Last ned appen Ta kontakt med Logg inn Opprett konto

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
mandag 1. september 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:32:28Tid (min.sek)
Distance
 3.21 kmAvstand
Gauge
 5.93 km/hHastighet
Gauge
 10:07 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 69 kcalKalorier
Score
 2999Punkt
Det här träningspasset har importerats.
Lagt til 37 uker siden
Vis øktdetaljerNext
1 Vekttrening
Time
 00:42:08Tid (min.sek)
Weight
 0.0 kgTotal vekt
List
 0Øvelser
Intensity
 NormalIntensitet
Kcal
 67 kcalKalorier
Score
 1670Punkt
Det här träningspasset har importerats.
Lagt til 37 uker siden
Vis øktdetaljerNext
1 Vekttrening
Time
 00:42:08Tid (min.sek)
Weight
 0.0 kgTotal vekt
List
 0Øvelser
Intensity
 NormalIntensitet
Kcal
 67 kcalKalorier
Score
 1670Punkt
Det här träningspasset har importerats.
Lagt til 37 uker siden
Vis øktdetaljerNext
9 Cykling
Time
 00:11:10Tid (min.sek)
Distance
 3.73 kmAvstand
Gauge
 20.04 km/hHastighet
Gauge
 03:00 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 19 kcalKalorier
Score
 937Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sccpJmz%7BfCh%40mBf%40cGy%40wAT%7DAJEn%40%5Ep%40%7B%40%7CEiVzFwCVgXp%40kGtDkHzCkE%7CCuCXqARsDhCkChCo%40lBIvCHhDv%40z%40sB%5EM%7EHtDpF%7CFzEzH%7ECtHrDjMp%40%7B%40lBiGrBqN%3Fa%40s%40c%40%5EnBzB%7CDn%40tBnBhC%7EClBlD_%40t%40JNKEeId%40iOTKjBRHfAf%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 37 uker siden
Vis øktdetaljerNext
9 Cykling
Time
 00:12:59Tid (min.sek)
Distance
 3.79 kmAvstand
Gauge
 17.51 km/hHastighet
Gauge
 03:26 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 22 kcalKalorier
Score
 1063Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7C%7EoJs%60_gCCQWAW%60%40%40%7D%40%7BAYm%40HOb%40%5D%7EXcF%3FoB%7B%40uCmDaAaDgBqBq%40aCr%40x%40cCjOaBoEe%40g%40_AK%5B%5Dk%40oCsDsIgBiCg%40kBcAmBkC%7DDmBm%40aAq%40qBKqDiCcASOh%40DhCUzGkDc%40oEBqARiCrAcBdBU%60E%5DhAeCpB%7DDrF%7BBpEgArFMfHgAf%40O%5Cm%40bQO%5E%7BBlA%7DExVk%40d%40k%40a%40QTMtAx%40fA%3F%5E_AbHGJKO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 37 uker siden
Vis øktdetaljerNext
9 Sykling - Racer
Time
 05:20:56Tid (min.sek)
Distance
 132.14 kmAvstand
Gauge
 24.70 km/hHastighet
Gauge
 02:26 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1619 kcalKalorier
Score
 29788Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qbcpJq%7B%7BfCdAyIpNlLnAcmArPe%60%40oE%7Dl%40iCaJ%7BZcTmMiRkk%40qzCq%5Esp%40eSsiAgE%7DkAs%5BgdAyByo%40%7B%5Cqk%40x%40oj%40sd%40_aAgV%7D%60AcoAicBsScF%7D%60%40cd%40wh%40_PeUu%60%40sUdLq%5CgJke%40kt%40i%5BeX%7B%5Bms%40aMeuAcH%7DXxBwg%40aV_hBeZkaAaJeLsk%40y%7EAsa%40%7DYoR_a%40mrAmtEuFgGiUqCmTeXgk%40sQcOuSwb%40oP_i%40gF_JjGaFcAeNlV%7DBwDsUqD%7D%40_d%40yHg%40iTohBdIe%7DAaAsZ_%60%40i%7BAwQarCiTc%7C%40crCydD%7DNa%5Em%5Cdb%40qApn%40eEbNbFcUh%40_g%40p%5Cmc%40uMo_Buh%40edDrLc%5CwDa_AtAif%40oEub%40rFuoApWwdA%7EAa%5CbFi%40%7EKjNhBpX%60PgAvBvEeNriAgBrt%40zGxkAhXdDfNrVbOqCmEc%60%40Iil%40%60Fyl%40kCw%7B%40pFu%60%40hFeaBmFrDwEsHlFvHxFeFhP%7D%40la%40%7Co%40nb%40f%5DdLh%5CvEbm%40%7EQe%5D_Rh%5DiKviAfK%7DlA_L%7Bv%40jByYcGmd%40tEwHl%40kw%40bOsHxKis%40nAe%60%40eJeIfJpHfC%7Df%40zOhIdEyA%7CKyt%40hJyCdNtb%40iNed%40lH%7Bf%40lR%7BRdD%5BpU%60b%40hZneAnRxcAiAv%5ClI%7Ca%40cNntBsCsTsGoAq%40iOkHcOnHxNr%40fPhG%60AxCfUyA%60iAaT%7Eo%40%7DDgRlFlOrRsm%40%7CA_jArHoD%7CFzB%7C%5C_RdAiE%7BCnGb%40tf%40fDtC%5BzXpFdJ%7DGb%7B%40%60%5By%5B%7CQ%7DmAFkXbH%7D%5EiBu%5CtHq%5DgGc_ArGhm%40aIlp%40bB%7CFfy%40oyB%7CXmUcWdRuRti%40jLn%7D%40bObIfFif%40cWzhBc%40r%5CcS%7EfAuCq%40uStxBbW%7EPdNn%5ChKcf%40%60F%60%40%7CJgd%40t%5By%60%40pKyq%40oKrq%40u%5Bha%40wK%7Cd%40wE%7B%40kJjh%40bLhMrGb%5EliAfyAvM%7BBpMbJj_%40iCxRjGrOx%7C%40xAxtAlN%7E%7B%40dGjDrIuElRx%40%60MmFtc%40pb%40zJj%5Efe%40%7C%7D%40%7CL%60dAd%5Cji%40zPpB%60PxrBjPr%7EDk%40raExLnxBWteApDtg%40ldAniDzf%40fdAn%5B%60cCha%40drB%7ENd%5Dp%5Dlf%40%60FpZdB%7C%7E%40%7Ec%40jyCjLxZbM%7EB%7E%40vMje%40bwArZjuAbRlqAxIhYrW%7C%5Eja%40zzA%7CTv%7EAfKn%7DAnRz%7E%40qDImZ%60%5B_TiE%7DYaVsF%5CuDveBbFlw%40cOhV%7DDta%40wMl%5BSzN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 37 uker siden
Vis øktdetaljerNext
Sum
 Sammendrag
Totalt antall økter: 6
Total forbrenning: 1863 kcal