Logo
Last ned appen Ta kontakt med Logg inn Opprett konto

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Treningsdagbok

ManKim Kronberg, 49år, Åbo, Finland
søndag 5. juli 2026 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:29:37Tid (min.sek)
Distance
 2.93 kmAvstand
Gauge
 5.94 km/hHastighet
Gauge
 10:06 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 141 kcalKalorier
Score
 2729Punkt
Det här träningspasset har importerats.
Lagt til 1 Forrige uke
Vis øktdetaljerNext
9 Cykling
Time
 00:09:02Tid (min.sek)
Distance
 3.02 kmAvstand
Gauge
 20.06 km/hHastighet
Gauge
 02:59 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 18 kcalKalorier
Score
 762Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJq%7B%7BfCl%40_Cd%40qEC%5Bw%40_ALkATWt%40%5Ed%40k%40xEsVX_%40%7CAy%40Re%40j%40oL%40aDg%40%7DCcC_Jx%40mAd%40kB%5CcDHIdALn%40XRWx%40oOLqANUnCnAj%40jBbAr%40%3FzAF_%40QK%40JFGFe%40Uo%40RgApDzARp%40m%40rAgBtAgEnFyCtGw%40jHYzVQ%60%40i%40JcAz%40%7BBfAeFhWg%40b%40s%40e%40KNK%7CAl%40t%40Hh%40cA%7EHKNUM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 1 Forrige uke
Vis øktdetaljerNext
9 Sykling - Racer
Time
 03:22:09Tid (min.sek)
Distance
 92.61 kmAvstand
Gauge
 27.49 km/hHastighet
Gauge
 02:11 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 746 kcalKalorier
Score
 18779Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJ_%7B%7BfCdBmJlN%60MfAkmApD_KtIeKx%40mGxGqDhLt%40jA%7BB%7CGtCzM%60P%7EJjXhGiYiAeU%60LmUv%40IlAnDhCgF%60NhDxB_%40fEtAdBvGxWkb%40%7C%5EuhAlPjyA%7EKeJdOsF%7EJyZvJ_SlH%7BGtOgXnGkWjCkTzJ_MjReLhD_EhZm_AxD_S%60E__AxCgLNkI%7EA_At%40%7BCdTqwAvAf%40lDyFpUmLvV%7D%40lCcBm%40au%40yBwI%7DIaPhJ%7B%5DbLiZhFiDjSsa%40hMqIrFtBjFdFdM%7CTjOd%60%40%7CFlIhd%40%7C_%40fHxIxJtVrUnbAxD%7CGlh%40lF%60VvHnCFlGcCfCfBrXcOjAbCjGaBnGh%40dEqA%7CDTT_DfGGfFsCrJaS%60Bk%40jYjApMeBdIlNjHvD%7ENds%40%7CD%7CJYxD%60IzSfEtEhGdCrBIpDdCvWpg%40rFrE%7EOfZv%40%7B%40nBh%40vD%7DBh%40b%40%60D%7ERrCnj%40pL%60fAlV%7E_AWhErP%60f%40dCxMtAbf%40g%40dh%40bBhM%7EAJ%7CAfDfDgCbRr_%40ty%40p%60AjBcCpAz%40%7EPjx%40vEjHnDnUxRdM%7CRrm%40dOrjAzFjNvX%7EJ%7EOYhXu%5ClNmNtAeAV%7C%40hE_ElMiPlHoMhGeXzJeThFgBhHnCrGvW%40hReCh%5DjGvkBvDrg%40%5Cv%7BAtF%7Cl%40Kvi%40x%40%7EJ%7CGxYfA%7Ep%40dEh%5DeAzOyPfv%40WdWtCv%60%40jD%7ET%60Rtb%40fB%7EIvAlMDl%5EpAbOnFfNhyAzdBhLrHzFba%40xWr%7B%40vFdi%40hWfv%40dQ%7E_%40pGfHpa%40zTt%5Bd%60%40dp%40%7CdE_FnsBS%60lAhBvZbEtRdGlMdFnFxThMdIfLn%60%40hdAtG%7Ed%40Nz%5BeCdYqDfL%7BL%7CSgLfe%40uT%60%5D_Pzf%40qFrEwJB_GhBuMj%5ByDtReEfo%40wMrm%40c%40bg%40fAlSbG%7E%5B%60F%7CCrJoHfCzB%5B%7Er%40r%40nIx%5Dzx%40vNrr%40lDjYjPra%40lHha%40dUnq%40%7EHziA%60JbTxCdSDtsB%60HfmBjFxh%40Khx%40hC%7CN%7CC%60HfCtBhLlCzEvG%7EB%7EMfB%7Eb%40rAt%60CmDhiAiNfx%40ePbyBcKjt%40_J%7C%5BgAta%40mD%7CWiD%60JgL%7EEmC%60KiAvg%40%5EdSkDnXYnS%7DDvTeGpMi%40vEKj%7B%40qDtUeBnf%40%7EEn%5Ey%40vf%40pBzk%40WbPjGxd%40Kp%5BdDjSv%40pV%7EBnL%7EFhJzKjf%40tFpOlMrMpKrPpCpA%7EDy%40lGiJfAmG%7EBCxCeJlHkh%40fHcQ%7CCya%40nJ%7Bf%40pFoGlDgLxF_F%7ED_NjPuY%60E%7DMxH%7BGhDcM%7ECkCbPzD%60RdBrCpErBnL%60JhVjEpCxF%7DBhCp%40hRdp%40jHrH%7CD%7ES%7EJlQnGbBxMuErMgKfLiBtDiG%7EFrUvBn%5D%40ny%40cCz%5BkAjj%40%7BEfi%40%3Frc%40aCpW%7CAnu%40lB%7CKdDeC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 1 Forrige uke
Vis øktdetaljerNext
20 Svømming - åpent vann
Time
 00:07:10Tid (min.sek)
Distance
 0.25 kmAvstand
Gauge
 2.09 km/hHastighet
Gauge
 28:40 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 32 kcalKalorier
Score
 359Punkt
Det här träningspasset har importerats.
Lagt til 1 Forrige uke
Vis øktdetaljerNext
Sum
 Sammendrag
Totalt antall økter: 4
Total forbrenning: 937 kcal