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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

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ManKim Kronberg, 49år, Åbo, Finland
mandag 14. september 2026 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:30:37Tid (min.sek)
Distance
 2.98 kmAvstand
Gauge
 5.84 km/hHastighet
Gauge
 10:16 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 193 kcalKalorier
Score
 2822Punkt
Det här träningspasset har importerats.
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9 Cykling
Time
 00:23:40Tid (min.sek)
Distance
 7.89 kmAvstand
Gauge
 20.00 km/hHastighet
Gauge
 03:00 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 40 kcalKalorier
Score
 1977Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJa%7B%7BfChAcJw%40%7DA%5EaBp%40h%40h%40e%40zEuV%60%40g%40tEqAL%5BXqYv%40sG%7CCcGxHwIb%40sATaExDsCjEi%40%7CHbAt%40qBh%40SzHzDlG%7EGzEbItHjUbDqIjB_Nu%40qAhFtMbCrCxCbAvJHbBaKjCh%40dKdINBPgCWrBuKmJkBCs%40%5EoArKoDgAgHKsDsDkFwLp%40z%40gBtMkD%7CImC%7BKeCoG%7BDkHqGaIkF_DqC_Ao%40b%40k%40%7CAyE%7D%40qGNuBnA%7BA%7EAaA%60HuBfB_EbFoC%7EFcAnGWjXgGnE_FlVi%40%60%40k%40a%40MJIfBn%40t%40Bl%40s%40xFSj%40OE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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9 Cykling
Time
 00:18:07Tid (min.sek)
Distance
 5.72 kmAvstand
Gauge
 18.94 km/hHastighet
Gauge
 03:10 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 46 kcalKalorier
Score
 1526Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJa%7C%7BfCb%40g%40t%40%7BGaA%7BA%5CyAx%40%5Cp%40sApEgU%60G%7DC%5CoY%7E%40sGfDwGrH%7DIXiANmD%7CDsClBa%40%7CBCtDX%7CA%60%40ZU%5EuA%60%40Q%7EHrDjGdHrCfEdEfJvDnMXPfCuH%7EBoPMwMs%40cFbAyA%7EIwRb%40O%7CAtEr%40aDhAkArGnA%7EDrAhCQlBfAnA%40bJn_%40JLd%40c%40pJzb%40nAzDYXs%40qDe%40_AQ%7BAROGa%40aIa%5D_GfK%5DBaAu%40WRqApHfBfBTgA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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9 Cykling
Time
 00:13:08Tid (min.sek)
Distance
 3.92 kmAvstand
Gauge
 17.91 km/hHastighet
Gauge
 03:21 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 24 kcalKalorier
Score
 1105Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wi%7EoJcj%7EfCL%5EO%60%40kCsAyFiFcCC%5D%5C%7DAjJqDo%40qDJ_BYkDeCuBaGmAeAaAmCl%40PBVaBpKc%40zByAfEu%40lAmCeKkC%7DG%7BF%7BJmGeH_IcD_%40Nw%40nBgBi%40cDQuDH_AZcEzCo%40pGoC%7EBqDjE%7BCjGw%40rG_%40bYwFdD%7DEnVs%40l%40i%40g%40MDMpBv%40%7CAs%40dGMd%40ME&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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9 Sykling - Racer
Time
 02:17:48Tid (min.sek)
Distance
 63.09 kmAvstand
Gauge
 27.47 km/hHastighet
Gauge
 02:11 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 505 kcalKalorier
Score
 12775Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJ%7Dz%7BfCxAkJbLnLiHj%7B%40u%40%7Eq%40%7C%40%7CYxJxe%40pAtL_%40hEoCJgI%7DHsC%7EB%7BNxBgPpNyFw%40oD_EuO%7CBmFkAeG%5EmGrAsI%7EFmKkBaHlBCiB%60%40bF_AdBwTgH%7BL_%40oBt%40%7DAu%40%7BNKmKpEme%40fb%40%7BYdM%7BQbHwShAcj%40zOcAeAm_%40gLaRgC%7DB%7DA%7DM%7BB_AeA%7DBDkEiBcWm%40%7DFeAs%5B%7DQ_Bl%40qQsG%7DJyGcImNmHwYcNwFmOsRiD%7CGiDtQeNj%5BqH%7CByIjJwCzGwDf%40oMrJga%40yAwJsBsInB_L%5B%7BH%7BBwGcHyFmJ_C%7DL%7DA_C%7DJiCoElCuNHiJzRuPvRiCnAeHAgBjAmJ%60%5EuP%7CUuBqCsQmKeG%7BK%7DWuKuOeKmBoDmDog%40gGob%40aCgZsFw%5Cw%40wl%40gJmZc%40wYoCgOjA%7BEpDsClDUpAoC%40aEyCwN%5EuFjCsFbTmJdDuFdMce%40jHgOrHen%40%60FeU%60Pu_%40zAuH%60HqIpK_ZUmMqBwIwP%7BVI_FzAqMgJ%7Dg%40g%40iYwEqQgAoW%7BDqFyAeGNsGhIu%5BnHu%60%40n%40idAjWaN%7CCiGhMyl%40nTsm%40xGcUnAsJdEaKl%40aJtIuV%7CDkh%40hCwMnKcN%60G_E%7EBgEl%40%7DF%5DkMlFiWlTod%40xRoGzXyY%7EDcCpG_Brm%40%7BDdGyDvHeObKke%40h%60%40%7Dx%40vDiTfD%7DI%7CDgE%60OcIlP%7B%5DvA_%40jDhAvEOzHaHlGmKbD%7CDnYhSnKrVrHhLnJfYnFfDxOvEhEXpQyFzTsTxLmCzGaDdCnA%7EDrHpF%60BlItO%60ChBlFwBbC%40%7CBaCtIgApShAjGfEzTyCzVzE%7EMAnDbd%40%7C%40XhHhm%40%7EI%7Ce%40VnHxKtr%40zDlMjEdIdM%60CbA%7CMvE%7CFrYvhApAtDjAJRjHbJn%5EhD%60HpIlc%40pJ%7Cu%40bG%7E%5B%60IpWfErC%7ECbKxLhOpOjq%40pPtg%40%60J%7Ez%40xFd%5D%7EA%60DzCvYzF%60eA%60Rr%7C%40G%7E%40%7BAb%40aA_BiVzWkCv%40mPiDsBPgXcUkCu%40%7BC%7C%40qDtfBxFho%40dk%40d%60AdEpJc%40nAaa%40%7EYqR%7EGyDHcz%40ot%40_DbKb%40jBrChBbBgAjZ%60XCxD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 5
Total forbrenning: 808 kcal