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2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre Treningsdagbok

Man

Kurt Öster, Skellefteå, Sverige

onsdag 11. mai 2022

Control_rewind

Date

Control_fastforward

Time

00:15:00Tid (min.sek)

Weight

0.0 kgTotal vekt

List

3Øvelser

Intensity

NormalIntensitet

Kcal

99 kcalKalorier

Score

595Punkt

Trente muskelgrupper

Abs, Tilbake

ingen kommentarer

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Cykling

Time

00:40:22Tid (min.sek)

Distance

16.86 kmAvstand

Gauge

25.06 km/hHastighet

Gauge

02:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

483 kcalKalorier

Score

3737Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eufjKew%7E%7EBPyEXk%40nKtF%5EaAV_NZs%40dCcAzCkd%40Y%7DFt%40aFZwFMyXjBa%5EBwMc%40wL%60%40kPtA%7DRtDeVKuAa%40i%40%7B%40%5DOmAdAcKGuB%7DBkCWkArBoRzAeKnAqDfA%7DHhCa%5DZ%7D%40h%40NfB%7CANBf%40m%40zCoTlGeZ%60%40YxOrc%40ZhDt%40r%40T%7EAK%7ECaAzHw%40fBaErFkDrNaA%7EHPnOs%40%60HeBpF_BzHsGtOaB%7EGQdBDdBq%40dFmDtn%40C%7EP%7D%40%7EOsApM%7DDtXe%40vFNnAhJy%40V%60AVbTPpAf%40%60%40%7ENjEVtAdAxPZl%40b%40ATjA%7ECnY%60%40BbBsAtA%5DZfCb%40p%40xAsAdAjBvBzVb%40bNg%40b%40kBFeAl%40kEfH_BFqFhBa%40z%7B%40UjAyGgAcLmC_%40dAk%40%7EYm%40vMq%40fFsA%60GgAdDaAtAQ%7CAFlVRjCj%40fC%40nDmIve%40UzDSbVs%40%7CJuFjV%7DBpEcBnAcDjFsFtE%7B%40hAe%40JiCrCuDfIeDdBqBlB%7DEzBaGrJg%40%60%40e%40Au%40qAkC%7BIEsAvE%7BNrGmMfDoIfJgs%40RkFQoJV%7DDPw%40dCmEpBi%40%7C%40%7DCxF%7Ba%40fCkWj%40gVjAeP%5By%40%7BFqBh%40i%5DB%7DUSeAsE%7BGGcBr%40sGn%40qAtF%7DEp%40Mx%40Zd%40_%40bBoQ%7C%40i%5BCeAa%40g%40iKuEYiA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 582 kcal