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7137

Madde J Treningsdagbok

Kvinna

Madeleine Johansson, Göteborg, Sverige

mandag 14. juni 2010

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Date

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Løping

Export

Time

01:05:52Tid (min.sek)

Distance

12.01 kmAvstand

Gauge

10.94 km/hHastighet

Gauge

05:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

844 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ie_J%7BtmhAUQUyA%7D%40%7DJ%5Eo%40bB_AXq%40%40u%40cDc%40_CoAcB%5ByBcAmA%5Ce%40f%40gBnGu%40%7DBgAsPJyJqA%7BLi%40iCs%40%7DAkF_De%40kDX%7DCHiGMqIe%40%7DEi%40%7BBIuGgCgDkBoAc%40%7DAK%7BCHiH%5E%7DFv%40iAvLxAn%40_AtC%7BIjCgDr%40e%40rAArB%7EA%7CBd%40jMaChBXbEjBpCV%60CQ%7CAk%40zDk%40fXsHhCMnBVxMk%40%60APzBE%7CDyAfDr%40%60EbCfAVMcGPyChBuFhAiJQqEg%40gA_A%7BEJeEa%40gFZ%7BFZkBpDcFGsB%7D%40cBUyBdCyJZ_DT%7DH%60%40oCxAe%40zCRdDhOhHnKfDzJAx%40%5Br%40_Bp%40%7BAtAk%40%7ECNnLd%40fF%60AjEa%40fHdExK%40lFdBnDTjBDlGeBxJf%40tCCv%40eA%60GmD%7CCqBh%40e%40CmA%7D%40wBfAa%40By%40e%40oAScGpAoBwAiBMy%40r%40s%40pBuAbA%7B%40lAaGNgDvBg%40v%40%7DAtHwAfEmCpNJlArA%7EBhCXXl%40WxA%7BIxHyEbCyE%7CDoApBaCbHcD%60Fg%40vAiAfAwA%60A%7BAX_AIoAf%40uE%7CEeDjBmB%7ECaAv%40mIN%7DB%7EAsB%60Cr%40hJOh%40aAG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Lugnt distanspass runt åttan och lilla Delsjön i Skatås. Snabbaste kilometern på 4.48

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 844 kcal