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7137

Madde J Treningsdagbok

Kvinna

Madeleine Johansson, Göteborg, Sverige

torsdag 24. juni 2010

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Date

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Løping

Export

Time

00:47:33Tid (min.sek)

Distance

9.00 kmAvstand

Gauge

11.36 km/hHastighet

Gauge

05:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

634 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kvj_JuohhAp%40uC_AeBKyBdByBf%40eBxA_BCoG%7EAgBCyBjAw%40PeAsCyTyA_IaAkCs%40%7D%40kCwBk%40Ya%40HKU%40eBz%40u%40ZyBaEkMqAcMyAgGs%40%7BM%7D%40eIu%40wPC_O%60%40uTa%40yGCyG%5DsDS%7DG%5BgBmB%7BYy%40%7DEDs%40i%40sJqEgRi%40eAcADuDnBwKtEs%40v%40eAzBcLzd%40kA%7CCU%60%40oBdAqAVuD%7EAaLpHa%40rJx%40nBd%40zBd%40%5CzOdD%7CCZ%60IrBbDtAfGhEzHxG%7C%40z%40%5CrAl%40%60An%40xCLjBm%40%60X%40h%5E%60CnDjBbA%7EARLd%40FvAm%40jLJ%60%40zAp%40fEKbCl%40vC%60BfAXEzAHn%40XZbBy%40n%40BdAj%40pCrD%7EA%60Gf%40vGtBzONxAQ%60%40iAn%40Ob%40C%7EB%7DAnBAtBr%40pAGb%40kFdGSDm%40Q%5DLQf%40cBpP&key=AIzaSyDuTv0w5W1NOtsmT3DII

2*1 km + 2*1,5 km teknik

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 634 kcal