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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

torsdag 4. august 2011

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Date

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Løping

Export

Time

00:50:56Tid (min.sek)

Distance

6.79 kmAvstand

Gauge

8.00 km/hHastighet

Gauge

07:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

532 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gd%7ElJsqckBlAYhA%7E%40%60%40YdB_HPkEjAeFf%40iAr%40%7E%40XhAbAnAjAhE%5C%60%40j%40xBjAdC%60%40tBfArBT%7EAlBfFl%40dCx%40nAh%40xBVQ%7C%40eBhCIdA_%40p%40y%40rAwCp%40_Ix%40qC%5EkDOuEFsMG_D%5ByA%3F_AbC%7BHrAyBTmBWeE_%40Gg%40%5Cw%40rFq%40%7CBiEnJcBzBk%40ZwCu%40_Af%40kASc%40%5De%40bBZ%7CIXNbAGVTj%40Df%40jA%3Fh%40Wp%40iAtA%7DBlB_%40l%40Ir%40XzCdBfGRnFj%40jGFXpA_CJFXI%5CPhCi%40zB%7BDn%40sHzA%7DHFoCMgBRoGg%40aBR%7BCe%40wEn%40qD%7EDaKM%7DDWq%40%5D%3FWZy%40dGmJ%60Tw%40OyBsAqAv%40_%40Aw%40u%40YPUr%40TfK%5CNpAWpADXfASvAyApBiC%7CB_%40jBlBbIr%40vK%5EpDPD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 532 kcal