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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

tirsdag 16. august 2011

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Løping

Export

Time

01:01:11Tid (min.sek)

Distance

6.70 kmAvstand

Gauge

6.57 km/hHastighet

Gauge

09:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

536 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_d%7ElJuqckBPgAl%40Yr%40gD%60AgLb%40%7DBlCpBp%40qA%5EVlF%7CMxArFtDjJ%7CAzFhAtB%5EjBZFjAuBrCMjBcAzAgDPaFhAgEj%40sFUcDVwOe%40aF%5EgClB%7DEr%40cAd%40mBCyDIq%40YUu%40Tu%40vFiAnD%7BBbEoAhDiA%60B%7B%40VuBmAiBp%40cBe%40%5BbATpKVJnCAl%40xAGl%40uDnC%7D%40dA%5B%7EBbCxJZnIr%40jFRIDw%40p%40sAhB%40%60Cq%40rAcC%5EuA%60CyR%5BiFAgIPsCm%40wFb%40mB%60DeHf%40kB%40%7BCa%40sA%5B%3Fg%40%7C%40o%40dEu%40vBaBdE%7B%40%7E%40cB%60Fq%40v%40_%40Ju%40YwAgA%7DAx%40%7DA_Ag%40lANlFI%60BPv%40ZN%7E%40YtAB%5EZNj%40WjB%7DAlBgBxAw%40nB%3F%60ApBbI%5ElJMb%40a%40LcAyBs%40oD_EuJ%7BAwFaDuHaHoFWCITy%40nKm%40jEc%40vAq%40dA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 536 kcal