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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

torsdag 25. august 2011

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Date

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Løping

Export

Time

00:37:46Tid (min.sek)

Distance

4.93 kmAvstand

Gauge

7.83 km/hHastighet

Gauge

07:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

428 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_%7DlJk%7CbkBVnBNJJk%40z%40cAxAY%7CA%40l%40%5DhBoD%60%40%7DExA%7DIPgCUiIDqBQaAPyE_%40aC%3FmAZeBrAqDdAaBZkANs%40AiEM%5BYOi%40XkA%60GgCrGe%40l%40%7BA%7CFc%40p%40y%40Vy%40S%5DW_AQ%5BUa%40h%40%5BHqB%7D%40Yh%40EfBRfEGtAJb%40ZHn%40Sn%40PjA%3FLFF%7C%40KtAaAbAe%40z%40k%40PiApAo%40xBxBnIXxGf%40fFT%7E%40%7C%40eBVIfBBnAM%5EUtBgDXiBFoC%60B%7DJFqAWiC%40cEOuEPcDe%40mE%60%40gCdDmHj%40_CG%7DDM_%40%5BO%5BDSZu%40bFyB%7EEo%40rBw%40hA%7B%40pDw%40dAeARsCiAcAh%40mBw%40QXOpBX%7CBBhENNnA_%40dBTTVHh%40Cn%40gB%7ECWVi%40Jq%40n%40%7B%40tAId%40Ft%40%7EArE%60%40vC%60%40dJ%60%40dDATIHGIc%40kD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 428 kcal