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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

fredag 30. september 2011

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Date

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Gåing

Export

Time

01:00:05Tid (min.sek)

Distance

6.19 kmAvstand

Gauge

6.18 km/hHastighet

Gauge

09:42 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

608 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yuamJytgkBoBp%40kAi%40%5BPk%40A%7BAf%40y%40p%40_AEi%40h%40%7B%40%5C%7B%40C%5BZu%40%5DsAb%40q%40Ia%40RkACg%40NsC%7B%40w%40F%7DA%7D%40ANaDgCaB%7B%40kAJU%5CWIe%40NeAYANiAP%5Bp%40QCk%40%5Em%40%7E%40o%40I%7B%40LCVg%40DKd%40c%40QY%40ATaAOAp%40aAj%40%5DH_%40W%5B%40%40Zw%40OK%5C%7B%40%5DDRS%5EW%40O%5C%7B%40XIb%40%5DDS%7EBS%3FI%5C%40p%40Yn%40%5DE%3Fh%40Q%40m%40AkAk%40%40XOB_BaAgBi%40wAI%5DQE%5EaA%3FuBmA%3F%5E%7D%40o%40KJ%7BCe%40SBI%60%40i%40Yc%40FcA%5D%5DLoASCPeBe%40c%40JY%5EqAh%40%5Df%40q%40%40Qd%40yA%7C%40OESfAy%40v%40_%40%7EF%3FhEOHC%5EVv%40a%40fBWdDeAjC%5DR_CnEKfA%3F%7BCd%40u%40f%40Eb%40o%40d%40%7BBTYDwAv%40GIcARMB%5BPF%5EqAJiAUaFZiEx%40gDr%40uA%7CAoA%60%40G%60CeBr%40EjIt%40%7C%40SnAT%7EB%40rBnAzAXhAYhCf%40bA%60AzAHTOf%40f%40v%40KrEyJzBWh%40Lh%40Yh%40AdAm%40J%5DT%40h%40c%40bBO%60By%40bAIhB_Bl%40SlBCX%5BbAERS%7EG%7CErCp%40bA%40b%40XhCFzCq%40nAZvAIpAq%40jB%5B%5E%5Dv%40%3Ft%40%5BhCX%7CAa%40xAiAJOQgA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Totalt antall økter: 1

Total forbrenning: 608 kcal