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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

torsdag 10. november 2011

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Date

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Løping

Export

Time

00:42:15Tid (min.sek)

Distance

6.33 kmAvstand

Gauge

8.99 km/hHastighet

Gauge

06:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

624 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:md%7ElJkpckB%40c%40RG%7E%40b%40f%40i%40v%40d%40%7C%40iCJIRH%7CBvDdCdGP%40%7EDgIoDnInBnIuA%7ECeAlQYR%7DA_%40s%40AeHcBwBkCcDeF%5DRmCtDg%40Ia%40g%40SVL%60F%60%40nABfASz%40oDnGKr%40I%7EKUjDJbBb%40lAU%60Dg%40tAi%40b%40WH_BKiCrFFnAjDbOtC%7CITJTGrDcHd%40t%40JpA%5EdAFH%5Cc%40HDr%40dAn%40vBhAfB%5EU%60B%7BGbA_BbA%60A%5EpCQfBJjCzE%7ERbCpHVxDr%40tC%7C%40tBjAzALDjBmInAeB%7EAsA%7CDoMlAeM%60AmG_CqFiAc%40a%40g%40iMuW%7BCcEmCqCu%40mB%3FsAlBiHr%40gGdAiL%7E%40%7DSc%40%7B%40yAm%40_%40c%40cEiH%7BAgE%3FaDO%5DcB%7DAYx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 624 kcal