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MBlomman Link Treningsdagbok

ManMikael Blom, 57år, Uppsala, Sverige
søndag 22. september 2013 Control_rewind Date Control_fastforward
2 Løping Export
Time
 00:15:07Tid (min.sek)
Distance
 2.70 kmAvstand
Gauge
 10.72 km/hHastighet
Gauge
 05:36 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 201 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_cimJw_lkB%5CdA%5C%60Cb%40dAD%60AQpBRtCPRf%40F%60%40t%40JdC%5CvAItDXdCb%40pAwAnBnAVpAfBLh%40QRGt%40%5BTPXMVFXcAnBZrA%5E%5C%40nBId%40g%40f%40M%60Af%40dCQhASRLXY%5E%5EdAiArAF%5EQLb%40nEQbBK%5E%5DFiDQo%40%5Bk%40uAsABcBc%40qCd%40EN%7DCe%40AaAk%40sC%40sCSi%40eBgBk%40uB%40mE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 660 uker siden
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9 Sykling Export
Time
 01:24:48Tid (min.sek)
Distance
 24.07 kmAvstand
Gauge
 17.03 km/hHastighet
Gauge
 03:31 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 2190 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BdqlJivgkBbB_CtKwe%40%7EH%7BLtAlAhSra%40fGtH%60AvGr%40n%40rLgGzJ_ThFmCbE%7BNxEyGrCmJrDfErHh_%40dCdAhF_%40%7EBpEr%40CzErMRpDrAnDxAs%40%7EBtA%7CFeEbFcAv%40dHj%40%5CdDcNjIkKcCjEyEvE%5B_Az%40%7DGxBwD%5EcFuDuKmAqKqBuCNmE%7B%40iCd%40mBc%40%7BQiBqAgAjAqAyKTqLnAuDC_KpBcK%3FyCyAgFUqE_D%7BEuBEkCjCwCVm%40nIb%40rGgAnFiFgEeApAcG%60Bc%40%60CmBjB%7DE%7CKgCjMf%40dGh%40JbAuCdADvApCj%40lFbEv%40jBpCs%40fSyIb%5E%7BAyBeE%7BTgDmDkDxJeElG%7DDvN%7BE%7CBcLbUeKdFcAIgAqHiHuJgSqa%40UcBnDkK%5C_KjBwKzAuA%60EYzG_JrAsEdDkf%40n%40yYyEkMY%7BF%7CIc%5DvEeEsAeMNoLhAw%40S%7BF%7DBuHuE_FeF%7DLwBqAaHw%40qCj%40o%40zJwBvEUjMgDvBgD%7DGyCmMeH%7DNw%40V%7DFjNyCGyBnDsOqGc%40gDl%40cJsHmTo%40%7BUbAyHrC%7BFjBwIvAmAHf%40kBr%40iAlGqDpHaAtIj%40hU%60IjTu%40tJl%40nDlOxF%7EBqDtCDtFoN%7E%40MrHfPtDjO%7CBpDbDaCReMrByEh%40wJbCs%40nIfA%7EBvBjE%7CK%60GhHhBxMgAx%40_%40%7CLlA%60GFbE%7DEfE%7BI%7E%5CZxF%7EElMg%40rECrTuDvf%40iAfD_DbCiC%60EoDPqAvAqBdKw%40fN%7BEvL_HhKyKrf%40oAhBOmA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 660 uker siden
Garmin_grey_20px Vis øktdetaljerNext
Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 2391 kcal