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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

lørdag 2. november 2013

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Date

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155

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Time

01:16:45Tid (min.sek)

Distance

15.51 kmAvstand

Gauge

12.13 km/hHastighet

Gauge

04:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1429 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mzplJgqhkBpEcPtIsLpR%60c%40xHzJbAfH%7C%40XvK%7DFrKmThFmCbByDxAuHpE%7BG%60D_KbDxDpDdTvBjFJ%60CtCvA%7CEg%40%7EBtEr%40GhEvLpBzJvB_%40tBrAjG%7BEnACaA%40AgEfAuAf%40NrAs%40l%40_KGaFq%40gC_%40eTXeBfAcAZsCcAyD%60%40sBg%40oQwA%7BAiAjA_BcKRsLtAsDKiJxBcLBuDsAcEUaEcE_HuBLmBzBuBp%40iAtJf%40bGcA%7CEmFaEoAjA_G%7CA_%40%7CB%7BBhCsEfLsD%7CSk%40qFaDyHc%40iEJwNA%60QzDpLf%40xF%7C%40cArA%7EBl%40kCbBA%7CBdE%5EnF%60GlBrBmFxBg%40zDyDbAeSvG_FdDoMKwFfAgPHa%40f%40d%40PjF%7E%40zAd%40%7EDqB%60MBjIwAtFg%40dKzAdIM%7CIwCrPhAlDRbHhEh%40IaEb%40pWv%40tFw%40%7CFBpFcDpBmBdIaDjByBoAkBl%40yAwCk%40%7DEoDqKkAYmBiEoEX%7BDeAOiDuB_EqD%7BTcDqDeE%60K_E%60G%7BA%7EHoBlEmErBuKrTeLpF%7B%40i%40aA%7BGmFsGkTec%40kAo%40%7BHpLyKpf%40kApBMg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1429 kcal