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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

søndag 2. november 2014

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Date

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Løping

Export

Time

02:22:15Tid (min.sek)

Distance

21.40 kmAvstand

Gauge

9.03 km/hHastighet

Gauge

06:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2026 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DramJ%7DugkB%7EEb%40tH%7DBrIdQdAnLM%60y%40pB%7CQrDhJrVxRbBcF%7EC%7CBzAiBbC%5DfE%7EAvDaCjPr%40%60AqArF%7EDhGuX%7ER%7Ci%40xDtZ%7EIpNdOzKF%7CBlFbJvAhOzA%60EbGjEvCvFfBo%40lAoGt%40n%40%60JlRt%40lJpDdDbF%7C%40%7CDpLd%40jFpCxFhEjAhC%7CCnH%7ECnG%7DA%60L%7ECvAfEfEBd%40%7EEfANh%40dEdCnd%40nDUzCvD%5B%7EM%60BrNdHnRtGvBv%40vLlB%7CB%60C_A%7EAd%40dErFyEz%5BmBp%5BvEtStIxJjBjm%40%7C%5BgB%7C_%40iFfJWdJ%7C%40tRdHnOfPbOfJ%60CdE%40tGlHoAn%40mDnDqA%7EGoWvCdA%5EsHzAk%40ZiCdEt%40f%40qCvAGz%40uOnCuNlN%7Dh%40dBqBbDcM%7E%40oMbEoCxAwCzC%7EDbEtAnLeA%60Fd%40dCiDReLpAqFfDiEPcBaByN%3FuUoG%7Bd%40%60AcG%5DkAaADsBgG%7EB%7DGgr%40qbAi%40eEaHyG%7Dw%40%7DkAmTsX%7EGuq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 2026 kcal