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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

onsdag 14. januar 2015

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Time

01:32:15Tid (min.sek)

Distance

30.93 kmAvstand

Gauge

20.12 km/hHastighet

Gauge

02:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1229 kcalKalorier

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1229 kcal