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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

torsdag 5. februar 2015

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Date

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Time

00:32:27Tid (min.sek)

Distance

5.00 kmAvstand

Gauge

9.24 km/hHastighet

Gauge

06:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

485 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%60%7DlJ_%7EbkBb%40vCXfAb%40p%40ZYGiBd%40oAbCSh%40Qh%40%5BrA%7DBf%40iCHyB%7EAaIPcBUcFJgCCgENoCk%40%7DF%60%40aCpDcKJqAKcDU%5Dq%40DyAbHoGjNi%40j%40%5Bv%40WLe%40EoAi%40k%40GmAb%40oBgA%5D%7C%40%3FtBTjBExDZ%60%40j%40OnBVd%40j%40%3FfAw%40dA_%40NiBlBe%40p%40%5DnAJtAfB%7EHhAjPVdAf%40%60%40L_%40%3FcCN%5BPM%7CBUtA%7B%40bAqAb%40cAVkAP%7DCv%40_Dv%40kHW%7DCP%7DDIoDDiDy%40yD%3Fe%40ZgBtEcLCmCIwAi%40%5Bg%40X%7BAbHcEfJ%7DC%7EEgEeAeAp%40aAi%40%5Dp%40MdARrCC%7CDNNv%40WjCJHn%40IvAoArB%7B%40d%40%7B%40z%40a%40t%40%5BrARdBzAvFl%40bJhApH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 485 kcal