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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

søndag 9. august 2015

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Date

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Sykling

Export

Time

01:54:54Tid (min.sek)

Distance

39.54 kmAvstand

Gauge

20.65 km/hHastighet

Gauge

02:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1498 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7BamJkrgkBWKwMrCkCCqB%5CyFs%40k%40V_%40pCoDpH%7BDpW%7DEhK_E%60GQ%7CLvi%40c%40nAgApB%7DEhDeDl%40l%40nFpMbGtElE%7E%40dPePThL%7C%40rM%60ClK%7EArC%7CHhHfI%7CGhCj%40p%40qDl%40o%40zCpB%7CAyBfCKxEbB%7CBsA%7CBQvE%5Er%40s%40pCVxBy%40rF%7CDrBcIf%40oGdAiEj%40y%40fQtg%40%60CjJf%40i%40rB_HhAqLlE%7DVlBmDfCaOnCaJp%40%7D%40%60%40Z%7C%40jClAJ%7C%40bDbCvAi%40fLRzDa%40hCJnFkCx%5EkDrQFzHK%5EiDhAIhDzDxBz%40rAfAhFGxHnD%7CFrBlPj%40lB%60C%7ECxBhA%7CCtFx%40f%40tA%5Bp%40mA%7E%40oEzAfE%7CDvGnAlDp%40dCX%7EF%7CChCjD%5EdAv%40rDxKl%40tFbCvFtAt%40jCR%7CB%7ECjEjAbBrAv%40CrByArBBfJzBrAjAr%40%60D%7C%40IdAXbAW%60%40%7EErATbDlj%40Z%5ExCg%40hClDTzDU%7CErAfQzGpRlCpA%60CP%5E%5EVjJdBhDh%40RnAaA%7E%40AbAd%40dE%60GcGvb%40kAtSjAdInCzJbBfCxDxCv%40%7CBj%40%60P%3FfKx%40vM%7EZ%7BAfCs%40vGo%40hDO%7E%40NtKsBrJ_%40lJx%40f%40uBn%40_ZuCiW%3Fm%5CgDih%40MsEbAqSp%40kAlDw%40pJ%7EBbCm%40lBeHl%40w%40dATnAa%40hABlBhArBMxHiChA_WfBkEbAgPnFoRxAwCbDsChBoCt%40cCtEqo%40%5Emc%40%7EAeJdDkK_AcCag%40ws%40eKaMGe%40%7CC_Nx%40_O%7EBwN%60Dy%5DrEgYG%7BRjAuTp%40_FlB%7BHnH_BvAeAIc%40y%40%5BC%7EAYZuH%7EAkCjMoApUA%60UiEtVuDdb%40yB%60Ma%40tKqDxQ%7BKcNuB_GoAdCuAjAeF%40eB%5EwAnBmAhDoCXoAtEm%40j%40%3FpE_CnES%7EIJpKy%40dE%7DCdJ%7D%40vHLjHlBxR%7B%40rJVpKEzO_BdRnAxQWjFeAvAuADaAfEoCrCeCcAuBYmSYyCgEw%40HyBxAyHh%40aB%7CAuAhDyExAr%40rFMzEb%40xA%7E%40%7C%40e%40%7CHgDqH%7DCwAiJByEjAoHkA_By%40%5D%60%40_%40nF_D%7BB%7DBN%7BCei%40W%7B%40cAEa%40oEoA%60%40kCg%40gAeEwL_D%7D%40%40eEdBqCqBmBWwDeEaCSsAw%40%7DBiFi%40iFgEaMyFgAmC_CYoACaE%7B%40gDeJwQwA%7CFq%40j%40iA%3Fu%40u%40%7BAyD%7DEiDkAcB%7D%40oEgAsLaAaCuDkFiGzOmFjRy%40dA%7D%40fD%7DCfF%7DB%60Uq%40rC_DnJiA%7C%40a%40UqF%7BVqB_Hw%40q%40yAs%5Bi%40wEeCcKwCwD%7BDgHqBeAyB_%40mFKyBy%40_EuDwFiYsBuScAgDsBiBy%40%5DqADwCsAkP_OiBiCwA%7DD_BuLk%40%7BMMiN%5Eed%40a%40kF_AiEyGcNi%40YeBzAqCt%40uCs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1498 kcal