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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

tirsdag 1. september 2015

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Date

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Sykling

Export

Time

00:39:07Tid (min.sek)

Distance

5.87 kmAvstand

Gauge

9.00 km/hHastighet

Gauge

06:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

697 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ghelJ_hfjBsBhHg%40jQe%40rAgA%7E%40OGWj%40%5DpEBhEwApDW%60DaBfDa%40tFfCf%40hAnAh%40SnAr%40r%40dBrBBd%40Mx%40cFdBkAnAIl%40iA%7CBaBxEcGbCk%40l%40Rz%40IzEqDhBaF%5COr%40mBCqJo%40wECcCgBsAq%40uAu%40_%40y%40H%5DMG_%40VsB%5DaAPo%40b%40%40LZREz%40iB%5E%40fAoB%5E%3Fx%40q%40%60%40o%40BcAn%40sA%5EUb%40yAj%40_%40b%40sAv%40fA%60%40eB%5CTRSR_BMi%40qAhAUp%40BiB%5D%5EY%3FEo%40%5EqDvB%7DCe%40sB%5CaBn%40kAMi%40m%40K%7D%40eC%5DmBJeIb%40%3F%60A%7B%40n%40eCrArBz%40b%40R%7DBf%40m%40tAh%40Z%7C%40%5DrBP%7EBlAfCr%40u%40pBqFpC%7D%40bAaAb%40cAdAe%40b%40u%40B_CW_E%7D%40_AB%7BE%5B%7DBtBuBb%40%3FZz%40%7E%40C%60%40Rt%40c%40d%40sBb%40Ql%40b%40rBg%40t%40wCzAkKlCeCd%40gATcB%60B%7BBz%40gCjB_%40%60Aw%40zA%3Fp%40%7B%40t%40I%5C%7DB%40aD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 565 uker siden

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Sykling

Export

Time

00:25:39Tid (min.sek)

Distance

5.71 kmAvstand

Gauge

13.36 km/hHastighet

Gauge

04:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

370 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wmalJ_hkjBdA%7BGNcFQeEPGk%40j%40aA%5E_AdAqDnKgBfBc%40xEgEvEsB%60%40oCxCeAl%40cBzBWn%40yAzPsAHe%40W%7DAfAo%40%7CDqFhH%7B%40%7CBYV%40l%40_An%40%7DBrCYtBi%40nAYJuArAq%40Pi%40Aa%40UkEbF%7B%40zBU%60DSv%40wBlDuB%3FaBwC%7B%40Q%7D%40Hs%40SsE%7DCeGyJgBReCz%40y%40l%40o%40jAoB%7EAw%40T%7BBa%40aBb%40k%40IcIkGsAk%40sGdf%40%7D%40lMArPiA%7CDg%40%5EeACqBbGm%40%5C%5Bl%40cAx%40C%7DGe%40uEBkDISK%3Fg%40%7CDC%7CMqAxDy%40l%40uAf%40aG%7CAmIjCwCn%40gCxAW%60%40m%40Ls%40e%40i%40mA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 565 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1067 kcal