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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

fredag 11. september 2015

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Date

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Sykling

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Time

01:23:04Tid (min.sek)

Distance

15.39 kmAvstand

Gauge

11.12 km/hHastighet

Gauge

05:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

633 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%60glJwzjjBc%40m%40T%5DdCbBbAVnA%5BhEkDnGsBtHkFhA%5Cj%40%60Bp%40bPf%40fCK%7EEk%40hAcBlMkAhBqAtH%7B%40%5CZvFp%40vENbF_Hbi%40k%40lUZbBrQ%7CEbADbEeBzB%7E%40tBpCCzAyAxEcAhQq%40xBo%40JGU%5Bb%40e%40pDHnDoBvJkBfE%5DlFDd%40rAOj%40ZhAfBtBEt%40zBxCU%7C%40mFfB%7D%40tAOp%40cAvAe%40%60AmBfCmC%7C%40mBj%40U%7ECj%40hCwAfC_Dh%40%7DBxAkC%3F%7BFc%40yB%5ByJiFiEeAGX%7BAWaB%60%40w%40r%40b%40NcAtA%7D%40%5CJj%40oB%60%40Fj%40e%40fBuEVAp%40%7DBfA_Bt%40hA%5EsBf%40NLSPsAOm%40wAhAMd%40CgBo%40%5EOu%40PkCnC_Eq%40aBxAuDSg%40q%40C_%40aALr%40HWSDM_Aa%40YYoBH_JdADh%40_Ab%40%7BBdD%60Dx%40aEbBf%40VdASjFhArC%60BaCdAaDtBgA%5EFv%40_%40b%40yBfBqAPgBWaDo%40aBgAeNB%7BBr%40%5BZk%40%7E%40aHdAk%40d%40ZzA%40f%40Yr%40wBl%40wL%7C%40yBp%40Ab%40eAzCcClBe%40nCeDpAcCByA%60FwJ%7C%40wDhA%7DAvAq%40n%40%7BB%7CA%7DAr%40mBEcBcB%7BFO%7DUiB_GsAgLN%7DPmD%7DBsEkEcEqBWj%40%5D%7CEeCtFYzAI%7EEq%40rIbAnMoBfGmBhB%7BAf%40w%40%3FaBwB_FkAoHdAwFK_Bc%40NfP%5D%60AaKzFaW%7B%40wAt%40DhTbAnG%5BlCfClKmD%7CGiKxVg%40vE%7E%40lDaAjKaMeCaC%7DBgHgBbAsHxAyBfAsKnA%7DGcBaW_AcBkBJgD%7ECmKdE%7BCzCwAXqD_B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 633 kcal