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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

lørdag 10. oktober 2015

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Date

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Sykling

Export

Time

02:20:25Tid (min.sek)

Distance

38.46 kmAvstand

Gauge

16.43 km/hHastighet

Gauge

03:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1416 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:udqlJqxgkBPu%40E%60CdBcDlKyd%40bEoHhCuCzSdb%40xH%60KxA%7EHp%40EjJ%7BEdB_ClEsKvBrBdDdBjGnMnDlKxArQsK%7EzArKs%7BAG%7DEkBoMxB%60UrIdD%60Ez%40dAzD%60BlNjA%5D%60Llf%40gBt%40bBu%40Vp%40fTf%7E%40PxCzFdVdBlKx%40%7EApDnOn%40DVb%40%7CLnh%40vElChAjC%7C%40nNhAzDvCzYxAzGj%40xKnAfHh%40%60HOn%40gBv%40pAt%5ClB%7E%7B%40AhHcAfAKfAn%40fd%40tAfBv%40zFx%40fAVnBhDrKlGpMpNpb%40jAI%7C%40tDfC%7E%40%7EAvEhFgBnDSdBaAvDXlDcFdCaGn%40yCn%40sA%60%40EJnFv%40n%40jBiAhEtFvBXr%40%7C%40n%40bFfCvFjDmIhBZvFrGvDLfBv%40tAc%40vBeC%60%40%40pAnCfCfBhF_DrClJt%40h%40tBPvBaAbA%60%40lCOzAx%40bCu%40p%40aAp%40B%60FzFxAxCn%40rC%7E%40%7C%40rGy%40fAs%40b%40VhBrEhF_%40lBPnCpDvDiAvI%7EAhAqB%7EBgJ%7CFmLhCtEXvBbAtBt%40TlCuAzAzAj%40Gz%40jGnC%5DbAd%40hEb%40tBeAv%40%7DAfCmA%60BwCVcB%5D_Cv%40mCbEsBnA_CpEaEbCn%40rD%60LlAl%40jBOv%40mArAvDjDpAvCdJ%7E%40rI%60AbEb%40dEMtBd%40pAf%40DnE_Ed%40dE%7CEtO%5BfDb%40lDlIsI%7EE_Bl%40l%40jG_DjATdBqCfBsAtCeFbAJtE%60HnB_%40fARvHfJbBPbAc%40zBd%40VaDh%40AfFfNpAUlAkAtCaH%60%40qFUcFq%40eBSoCViCQ%7DAL_HuA%7BEGwBrAqLnA%7BEG%7BE%5BaD%7DBiIw%40qFkAs%40oAwDwNqVOuT%5EuGkAmBzBgBt%40_I%7B%40_%40mAoFeBl%40yFfFuEjAk%40SN%60%40%5CICgB%7BgEm_%40%3FkEHrAuBHwB%7C%40cA%7CBsCxAoDtGcA%7ECyAx%40JZ_C%60DqExEuB%60BoGjCw%40lDTlCiAzCo%40g%40k%40VqBvJm%40h%40%40%7DCgAc%40oB%60CMOaBcZ_%40o%40kVjHgVhBcYd%60%40gLfMiEpCqOrPyA%7C%40%7D%40eC_Ah%40_N%7D%60%40%7BCqH%7BAyB%7DCwJx%40_t%40%7CLc%60AdAs_%40NaVWWyBI%7EAwBQu%40sBgByBR_AcBb%40sIaBaQs%40gEe%40YkB_%5BiBiOuEuI%7BEwC_%40cA_%40vAmAd%40y%40xD%7BCnB%7D%40%7B%40iBrGeA%3F%7BKeg%40%5B%7D%40q%40a%40oDuMcAuBo%40iF%7BH%7D%5C%5DM_CfCqCvAiApDg%40aNuFyE_AZKQuCcl%40gCgPgUnW_F%60EeBzBeGdAhA%7BVzFus%40zAoZ%7BBmNsCyJcH_NuBk%40qC_EBx%40oGrNcMtF_%40k%40%7D%40_HgFeG%7BRy%60%40wBoC_CnCmEpHcJ%7Ca%40aAzDWB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1416 kcal