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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

fredag 16. oktober 2015

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Date

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Sykling

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Time

01:18:42Tid (min.sek)

Distance

23.49 kmAvstand

Gauge

17.91 km/hHastighet

Gauge

03:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

939 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uzamJ%7DrgkBg%40WD%60%40_%40QRNc%40Fk%40YhAn%40oBE_HxBiDEoDZiJcBmF_EmCVqCh%40iQrGaDZmB%7EAcCpF%7B%40j%40aD%5BgBcAsEKoFuAqLcA%7BBFoA%60%40kDtB%7DBfD%7B%40tHDrD%5DxDgAlEeFpK_%40PEv%40mCvAeB%60%40qAI%7B%40j%40e%40mHuCaN_%40qJgA_FiCyFw%40oMa%40rByBf%40s%40UBs%40iByBoCSkBtAe%40r%40_AtEIbF_AfCiCgASyBY%5DkEGsBy%40_EyCa%40BcA%60Ac%40cAm%40Y%7B%40XgAq%40eBE%5D_BaEl%40q%40p%40m%40pBAzCyB_EoCuKyHwJ%7D%40oBc%40%7DDAeUXaIhAmErCaEdAgDdEiWvBuS%5CcOv%40uL%7C%40qEt%40s%40%60BxAtArG%7CAdDp%40hEh%40dJz%40x%40TfAv%40%60LInEbAtAdAxCy%40dSaDpWWV%7DB_%40eAqAqDi%40iD%60%40eCi%40o%40oC%40wBuCqJDeE%60E%7DXhAsMXeOdAgPfB%7DDf%40%40fAxAlAdGdBdEvAnOtAtCr%40vKIjF%7C%40%7C%40hAjC%7D%40rNBlDiAtJmAnJ%5Bf%40aC%5DeAoAkDa%40qEb%40qBy%40a%40%7DB%40%7DB%7DBoFw%40cD_%40bAf%40cERfG%7CBlEj%40nGb%40xAr%40b%40jALxCk%40pDj%40lAhAxB%5CrBuLtCga%40%7D%40wB_Ac%40Wm%40BoJ_%40oHWo%40s%40QUc%40%5D%7BHy%40aG%7DAqC%7B%40%7BDeByCq%40XcBtD_ArPQrNk%40nCaBjSyCdP%3FxCj%40dCdBrCt%40dH%5C%60Aj%40XtATdDu%40pD%60%40bAbAvB%5CV%5DtAeKpC%7B_%40%7D%40oC%7D%40k%40Sm%40AwJYcFYiBgAaAwAyOaCqFq%40yD%7BA_Bm%40d%40%7BArDqA%60%60%40m%40fD%5BxGmExX_B%7EFpAb%40xClEf%40%7CFv%40%7CB%60BPnDk%40nDh%40bAfAhCZt%40r%40%7EAjGXfPrD%40tBoDrBnAvA%7EBUvAh%40gAR%40dB%7CAn%40%7EA%3FjAc%40pDK%7CHQpA%7B%40x%40KlAV%60GdExCa%40rHnCZrBlAnD%7EHjE%7COpEtGn%40PpD%7BAlBmBlBo%40%7EBQdC%7D%40b%40D%7CFoN%60AaEj%40uEGgDb%40oEfAsDdBsBxBoAvBm%40fQ%60AbDjAbGTtBbApBVjBmAtAmDfBqBnFaAhCqAjFwAhCcBdCg%40vCM%60DpCpCjA%7EFt%40pJSnGgB%60Gi%40jDuBIoAb%40e%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

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Totalt antall økter: 1

Total forbrenning: 939 kcal